Entradas Recentes de Alimentos e Exercícios
| março 2020 |
| sex 20: |
337 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
13,20g |
|
49,50g |
|
4,95g |
|
-
|
-
|
| qui 19: |
296 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
5,85g |
|
10,21g |
|
51,53g |
|
-
|
-
|
| qua 18: |
254 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
2,83g |
|
9,59g |
|
48,90g |
|
-
|
-
|
| sáb 14: |
185 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
5,85g |
|
8,16g |
|
25,82g |
|
1009*
|
 824
|
| qui 12: |
392 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
8,28g |
|
14,65g |
|
64,77g |
|
-
|
-
|
| qua 11: |
376 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
18,75g |
|
11,65g |
|
41,23g |
|
-
|
-
|
| ter 10: |
396 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
14,17g |
|
37,82g |
|
31,64g |
|
-
|
-
|
| seg 9: |
294 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
12,01g |
|
16,26g |
|
31,22g |
|
-
|
-
|
| dom 8: |
169 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
0,60g |
|
3,90g |
|
34,10g |
|
-
|
-
|
| sex 6: |
32 *
|
2%
|
Líp: |
|
Prot: |
|
Carbs : |
0,20g |
|
0,90g |
|
6,60g |
|
-
|
-
|
| qui 5: |
412 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
19,43g |
|
6,21g |
|
53,70g |
|
-
|
-
|
| ter 3: |
447 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
21,75g |
|
6,63g |
|
56,59g |
|
1205*
|
758
|
| seg 2: |
-
|
-
|
|
1200*
|
-
|
| dom 1: |
25 *
|
2%
|
Líp: |
|
Prot: |
|
Carbs : |
0,33g |
|
1,21g |
|
4,43g |
|
-
|
-
|
| fevereiro 2020 |
| sáb 29: |
225 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
7,36g |
|
18,14g |
|
22,16g |
|
1178*
|
953
|
| sex 28: |
372 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
6,59g |
|
66,52g |
|
7,86g |
|
1189*
|
817
|
| qui 27: |
296 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
12,04g |
|
21,31g |
|
26,30g |
|
1341*
|
1045
|
| qua 26: |
89 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
0,31g |
|
13,93g |
|
9,15g |
|
1194*
|
1105
|
| ter 25: |
87 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
0,40g |
|
13,98g |
|
7,16g |
|
-
|
-
|
| seg 24: |
350 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
8,08g |
|
12,43g |
|
49,29g |
|
-
|
-
|
|
|
