Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| ter 22: |
250 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
15,10g |
|
3,94g |
|
24,64g |
|
9*
|
 241
|
| seg 21: |
-
|
-
|
|
165*
|
-
|
| dom 20: |
1517 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
71,60g |
|
53,77g |
|
164,59g |
|
63*
|
1454
|
| sáb 19: |
536 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
28,55g |
|
21,24g |
|
48,29g |
|
41*
|
495
|
| sex 18: |
1109 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
58,86g |
|
46,43g |
|
97,70g |
|
180*
|
929
|
| qui 17: |
1002 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
33,87g |
|
52,03g |
|
117,23g |
|
324*
|
678
|
| qua 16: |
1756 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
90,96g |
|
63,47g |
|
167,62g |
|
161*
|
1595
|
| ter 15: |
971 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
43,51g |
|
45,25g |
|
93,45g |
|
146*
|
825
|
| seg 14: |
467 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
26,68g |
|
23,93g |
|
27,44g |
|
62*
|
405
|
| dom 13: |
242 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
12,10g |
|
17,13g |
|
9,48g |
|
285*
|
 43
|
| sáb 12: |
1833 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
94,20g |
|
73,22g |
|
174,59g |
|
37*
|
1796
|
| sex 11: |
1773 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
61,15g |
|
69,79g |
|
241,13g |
|
47*
|
1726
|
| qui 10: |
1978 *
|
116%
|
Líp: |
|
Prot: |
|
Carbs : |
95,20g |
|
115,40g |
|
157,00g |
|
283*
|
1695
|
| qua 9: |
2000 *
|
118%
|
Líp: |
|
Prot: |
|
Carbs : |
74,80g |
|
79,25g |
|
270,33g |
|
211*
|
1789
|
| ter 8: |
1831 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
68,39g |
|
94,24g |
|
215,90g |
|
37*
|
1794
|
| seg 7: |
1854 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
71,12g |
|
85,32g |
|
222,83g |
|
38*
|
1816
|
| dom 6: |
1936 *
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
64,91g |
|
104,88g |
|
243,52g |
|
298*
|
1638
|
| sáb 5: |
1851 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
74,94g |
|
78,58g |
|
221,76g |
|
175*
|
1676
|
| sex 4: |
-
|
-
|
|
24*
|
-
|
| qui 3: |
1714 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
90,30g |
|
87,52g |
|
139,06g |
|
29*
|
1685
|
|
|
