Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 30: |
529 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
20,92g |
|
28,52g |
|
60,55g |
|
-
|
-
|
| sáb 27: |
561 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
13,71g |
|
25,43g |
|
82,29g |
|
-
|
-
|
| sex 19: |
239 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
7,43g |
|
12,30g |
|
48,37g |
|
-
|
-
|
| novembro 2023 |
| dom 5: |
199 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
4,08g |
|
9,43g |
|
31,29g |
|
-
|
-
|
| qui 2: |
218 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
5,44g |
|
7,01g |
|
38,50g |
|
-
|
-
|
| junho 2023 |
| sex 23: |
745 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
26,38g |
|
56,49g |
|
73,14g |
|
-
|
-
|
| qui 22: |
637 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
17,43g |
|
52,43g |
|
69,51g |
|
-
|
-
|
| qua 21: |
722 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
27,25g |
|
67,33g |
|
52,45g |
|
-
|
-
|
| abril 2023 |
| qui 20: |
193 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
3,38g |
|
14,61g |
|
26,22g |
|
-
|
-
|
| qua 19: |
612 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
12,57g |
|
46,26g |
|
79,75g |
|
-
|
-
|
| ter 18: |
587 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
23,23g |
|
57,98g |
|
34,95g |
|
2610*
|
 2023
|
| seg 17: |
562 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
13,68g |
|
49,52g |
|
60,63g |
|
2610*
|
2048
|
| dom 16: |
668 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
10,33g |
|
43,27g |
|
103,69g |
|
-
|
-
|
| sáb 15: |
457 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
9,03g |
|
27,78g |
|
66,53g |
|
2496*
|
2039
|
| sex 14: |
492 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
21,77g |
|
26,89g |
|
50,71g |
|
2520*
|
2028
|
| janeiro 2023 |
| qui 26: |
211 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
6,47g |
|
10,69g |
|
26,33g |
|
-
|
-
|
| qua 25: |
514 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
30,49g |
|
38,68g |
|
22,60g |
|
-
|
-
|
| ter 24: |
437 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
17,35g |
|
23,19g |
|
27,63g |
|
-
|
-
|
| abril 2022 |
| sex 29: |
643 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
40,14g |
|
19,84g |
|
61,27g |
|
-
|
-
|
| novembro 2021 |
| sáb 20: |
468 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
12,89g |
|
25,36g |
|
62,52g |
|
-
|
-
|
|
|
