Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
153 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
12,02g |
|
10,62g |
|
0,69g |
|
-
|
-
|
| qua 25: |
1187 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
63,55g |
|
25,68g |
|
133,11g |
|
2076*
|
 889
|
| ter 24: |
503 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
19,59g |
|
21,46g |
|
60,57g |
|
-
|
-
|
| seg 23: |
351 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
27,68g |
|
22,90g |
|
1,96g |
|
-
|
-
|
| dom 22: |
1202 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
74,74g |
|
69,94g |
|
54,58g |
|
2123*
|
921
|
| sex 20: |
324 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
7,20g |
|
10,80g |
|
52,20g |
|
-
|
-
|
| agosto 2024 |
| qui 22: |
376 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
5,98g |
|
16,24g |
|
63,27g |
|
-
|
-
|
| sex 16: |
186 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
10,85g |
|
1,58g |
|
21,35g |
|
-
|
-
|
| dom 11: |
255 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
7,22g |
|
6,38g |
|
40,80g |
|
-
|
-
|
| julho 2024 |
| qua 17: |
360 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
10,12g |
|
13,50g |
|
54,00g |
|
-
|
-
|
| ter 16: |
259 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
11,94g |
|
8,42g |
|
30,70g |
|
-
|
-
|
| abril 2024 |
| qui 4: |
249 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
15,11g |
|
5,32g |
|
22,58g |
|
-
|
-
|
| janeiro 2024 |
| qua 10: |
263 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
7,70g |
|
16,77g |
|
30,12g |
|
-
|
-
|
| ter 9: |
187 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
5,75g |
|
16,90g |
|
16,79g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
275 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
19,12g |
|
11,29g |
|
13,49g |
|
-
|
-
|
| sáb 16: |
325 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
8,01g |
|
43,32g |
|
-
|
-
|
| ter 5: |
482 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
22,61g |
|
21,19g |
|
48,11g |
|
-
|
-
|
| seg 4: |
974 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
35,82g |
|
51,04g |
|
110,05g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
303 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
12,58g |
|
5,32g |
|
41,49g |
|
-
|
-
|
| qua 29: |
674 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
37,00g |
|
26,66g |
|
60,15g |
|
-
|
-
|
|
|
