Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 24: |
1443
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
94,78g |
|
49,18g |
|
107,95g |
|
-
|
-
|
| sáb 23: |
1617
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
57,98g |
|
37,01g |
|
118,03g |
|
-
|
-
|
| sex 22: |
809
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
20,92g |
|
22,04g |
|
56,30g |
|
-
|
-
|
| qui 21: |
1240
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
39,60g |
|
48,34g |
|
95,06g |
|
-
|
-
|
| qua 20: |
745
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
43,29g |
|
35,64g |
|
60,27g |
|
-
|
-
|
| ter 19: |
1459
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
65,16g |
|
58,76g |
|
104,47g |
|
1767*
|
 308
|
| seg 18: |
933
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
43,97g |
|
29,15g |
|
109,20g |
|
-
|
-
|
| dom 17: |
2066
|
129%
|
Líp: |
|
Prot: |
|
Carbs : |
53,94g |
|
54,12g |
|
141,48g |
|
-
|
-
|
| sáb 16: |
1119
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
44,04g |
|
32,22g |
|
69,47g |
|
-
|
-
|
| sex 15: |
1136
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
40,69g |
|
37,00g |
|
96,70g |
|
-
|
-
|
| qui 14: |
869
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
19,55g |
|
22,08g |
|
54,00g |
|
-
|
-
|
| qua 13: |
635
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
29,67g |
|
22,76g |
|
75,53g |
|
-
|
-
|
| ter 12: |
1225
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
72,44g |
|
41,56g |
|
107,08g |
|
-
|
-
|
| seg 11: |
2122 *
|
133%
|
Líp: |
|
Prot: |
|
Carbs : |
79,55g |
|
68,00g |
|
166,77g |
|
-
|
-
|
| dom 10: |
1833 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
95,00g |
|
101,63g |
|
141,23g |
|
-
|
-
|
| sáb 9: |
1480
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
44,59g |
|
37,20g |
|
115,38g |
|
-
|
-
|
| sex 8: |
1067
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
49,97g |
|
37,59g |
|
118,95g |
|
-
|
-
|
| qui 7: |
1121
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
27,71g |
|
61,80g |
|
73,91g |
|
-
|
-
|
| qua 6: |
1024
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
51,85g |
|
35,67g |
|
110,88g |
|
-
|
-
|
| ter 5: |
1394 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
37,21g |
|
29,10g |
|
136,87g |
|
-
|
-
|
|
|
