Entradas Recentes de Alimentos e Exercícios
novembro 2021 |
dom 14: |
1050 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
42,35g |
|
65,23g |
|
106,35g |
|
-
|
-
|
sex 12: |
1651 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
52,00g |
|
98,87g |
|
163,94g |
|
-
|
-
|
seg 8: |
1450 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
52,82g |
|
87,50g |
|
153,50g |
|
-
|
-
|
qua 3: |
1469 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
65,59g |
|
98,15g |
|
117,66g |
|
-
|
-
|
outubro 2021 |
qua 27: |
1440 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
64,12g |
|
98,24g |
|
119,26g |
|
-
|
-
|
ter 26: |
1498 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
63,81g |
|
92,31g |
|
135,98g |
|
-
|
-
|
qua 20: |
1553 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
73,56g |
|
89,76g |
|
128,58g |
|
-
|
-
|
sex 15: |
941 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
40,54g |
|
67,42g |
|
67,63g |
|
-
|
-
|
qui 14: |
1211 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
49,64g |
|
77,42g |
|
114,58g |
|
-
|
-
|
sex 8: |
250 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
12,68g |
|
13,76g |
|
19,44g |
|
-
|
-
|
ter 5: |
1354 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
53,02g |
|
93,84g |
|
125,30g |
|
-
|
-
|
seg 4: |
1227 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
38,85g |
|
82,03g |
|
134,47g |
|
-
|
-
|
sex 1: |
1148 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
38,73g |
|
72,12g |
|
121,31g |
|
-
|
-
|
setembro 2021 |
qui 30: |
1391 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
56,31g |
|
77,44g |
|
139,66g |
|
-
|
-
|
qua 29: |
1652 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
55,86g |
|
108,82g |
|
177,93g |
|
-
|
-
|
sáb 25: |
345 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
10,53g |
|
31,93g |
|
32,18g |
|
-
|
-
|
qui 23: |
1615 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
56,13g |
|
98,49g |
|
181,00g |
|
1966*
|
351
|
qua 22: |
1629 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
55,35g |
|
99,93g |
|
177,94g |
|
-
|
-
|
ter 21: |
1525 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
57,20g |
|
90,90g |
|
162,36g |
|
-
|
-
|
seg 20: |
874 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
31,92g |
|
56,37g |
|
96,23g |
|
-
|
-
|
|
|