Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
324 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
8,97g |
|
12,30g |
|
49,94g |
|
-
|
-
|
| ter 17: |
577 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
12,72g |
|
32,44g |
|
83,84g |
|
-
|
-
|
| seg 16: |
650 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
15,39g |
|
42,43g |
|
86,60g |
|
-
|
-
|
| janeiro 2023 |
| sáb 28: |
254 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
9,13g |
|
8,53g |
|
34,34g |
|
-
|
-
|
| sex 27: |
678 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
29,16g |
|
47,20g |
|
58,72g |
|
-
|
-
|
| novembro 2022 |
| dom 20: |
557 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
16,10g |
|
19,47g |
|
85,77g |
|
-
|
-
|
| sex 18: |
991 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
28,89g |
|
38,55g |
|
147,11g |
|
-
|
-
|
| qua 16: |
391 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
13,87g |
|
11,00g |
|
55,56g |
|
-
|
-
|
| fevereiro 2022 |
| ter 8: |
221 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
6,88g |
|
6,84g |
|
36,96g |
|
-
|
-
|
| seg 7: |
815 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
20,61g |
|
41,35g |
|
121,54g |
|
-
|
-
|
| sáb 5: |
376 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
13,47g |
|
19,96g |
|
46,21g |
|
-
|
-
|
| sex 4: |
519 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
7,83g |
|
10,08g |
|
109,56g |
|
-
|
-
|
| ter 1: |
1081 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
16,40g |
|
47,65g |
|
203,36g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
533 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
12,98g |
|
39,06g |
|
67,20g |
|
-
|
-
|
| dom 30: |
750 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
16,95g |
|
50,85g |
|
101,96g |
|
-
|
-
|
| sáb 29: |
651 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
20,01g |
|
29,16g |
|
90,25g |
|
-
|
-
|
| sex 28: |
722 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
23,99g |
|
38,63g |
|
93,59g |
|
-
|
-
|
| qui 27: |
206 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
6,43g |
|
8,73g |
|
29,73g |
|
-
|
-
|
| qua 26: |
709 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
29,10g |
|
42,75g |
|
77,63g |
|
-
|
-
|
| ter 25: |
317 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
21,06g |
|
20,61g |
|
11,46g |
|
-
|
-
|
|
|
