Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
1469 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
50,95g |
|
63,22g |
|
194,75g |
|
-
|
-
|
| dom 22: |
1417 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
62,50g |
|
52,11g |
|
159,39g |
|
2389*
|
 972
|
| sáb 21: |
1800 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
70,20g |
|
62,92g |
|
228,44g |
|
1967*
|
167
|
| sex 20: |
2100 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
94,30g |
|
68,36g |
|
242,30g |
|
2782*
|
682
|
| qui 19: |
1600 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
61,31g |
|
48,55g |
|
220,46g |
|
2088*
|
488
|
| qua 18: |
1700 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
69,10g |
|
89,47g |
|
170,42g |
|
2451*
|
751
|
| ter 17: |
1400 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
70,73g |
|
84,73g |
|
105,03g |
|
2666*
|
1266
|
| seg 16: |
1700 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
76,87g |
|
59,53g |
|
193,05g |
|
2336*
|
636
|
| dom 15: |
1300 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
74,73g |
|
60,95g |
|
99,16g |
|
2781*
|
1481
|
| sáb 14: |
1700 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
94,02g |
|
52,75g |
|
173,51g |
|
2007*
|
307
|
| sex 13: |
1300 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
68,33g |
|
43,07g |
|
132,33g |
|
1953*
|
653
|
| qui 12: |
1700 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
82,46g |
|
55,33g |
|
196,21g |
|
2449*
|
749
|
| qua 11: |
1000 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
37,88g |
|
41,55g |
|
123,81g |
|
2347*
|
1347
|
| ter 10: |
1600 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
90,50g |
|
75,33g |
|
125,74g |
|
1952*
|
352
|
| seg 9: |
1500 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
73,42g |
|
57,29g |
|
163,00g |
|
2628*
|
1128
|
| dom 8: |
1400 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
63,98g |
|
48,08g |
|
168,28g |
|
2199*
|
799
|
| sáb 7: |
1200 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
50,34g |
|
30,80g |
|
167,50g |
|
2639*
|
1439
|
| sex 6: |
2000 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
78,46g |
|
51,15g |
|
286,48g |
|
2382*
|
382
|
| qui 5: |
1400 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
61,82g |
|
44,43g |
|
168,89g |
|
2209*
|
809
|
| qua 4: |
1800 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
63,35g |
|
44,64g |
|
273,05g |
|
2302*
|
502
|
|
|
