Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 14: |
212 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
2,10g |
|
7,50g |
|
5,50g |
|
-
|
-
|
| qua 5: |
83 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
0,32g |
|
1,85g |
|
19,69g |
|
-
|
-
|
| dezembro 2021 |
| qui 30: |
288 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
9,71g |
|
7,51g |
|
45,89g |
|
-
|
-
|
| sex 17: |
258 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
19,52g |
|
19,30g |
|
0,00g |
|
-
|
-
|
| sex 10: |
1341 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
70,27g |
|
61,91g |
|
124,82g |
|
-
|
-
|
| qui 9: |
1053 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
45,22g |
|
65,14g |
|
99,09g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
200 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
11,03g |
|
13,52g |
|
11,87g |
|
-
|
-
|
| sex 26: |
381 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
18,13g |
|
19,71g |
|
38,95g |
|
-
|
-
|
| qui 25: |
639 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
23,39g |
|
48,97g |
|
63,88g |
|
-
|
-
|
| qua 24: |
1082 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
64,31g |
|
79,00g |
|
50,26g |
|
-
|
-
|
| ter 23: |
1033 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
27,80g |
|
95,09g |
|
106,40g |
|
-
|
-
|
| seg 22: |
916 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
40,58g |
|
56,77g |
|
88,10g |
|
-
|
-
|
| sex 19: |
497 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
18,31g |
|
16,26g |
|
72,39g |
|
-
|
-
|
| qui 18: |
516 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
17,61g |
|
37,54g |
|
57,83g |
|
-
|
-
|
| qua 17: |
691 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
20,15g |
|
54,45g |
|
79,08g |
|
-
|
-
|
| ter 16: |
624 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
24,15g |
|
25,50g |
|
85,19g |
|
-
|
-
|
| sex 12: |
221 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
10,79g |
|
13,13g |
|
18,66g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
274 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
12,88g |
|
11,30g |
|
30,12g |
|
-
|
-
|
| sex 17: |
727 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
43,10g |
|
48,39g |
|
34,64g |
|
-
|
-
|
| qua 15: |
552 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
12,46g |
|
41,45g |
|
74,94g |
|
-
|
-
|
|
|
