Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 25: |
450 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
26,40g |
|
46,40g |
|
6,25g |
|
-
|
-
|
| dom 24: |
1040 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
27,57g |
|
37,91g |
|
162,33g |
|
-
|
-
|
| sáb 23: |
838 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
35,52g |
|
49,64g |
|
78,29g |
|
-
|
-
|
| qui 21: |
439 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
26,34g |
|
15,28g |
|
41,62g |
|
-
|
-
|
| qua 20: |
1143 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
45,72g |
|
56,04g |
|
136,28g |
|
-
|
-
|
| ter 19: |
1085 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
39,21g |
|
46,05g |
|
141,01g |
|
-
|
-
|
| seg 18: |
1063 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
42,25g |
|
67,28g |
|
111,65g |
|
-
|
-
|
| dom 17: |
210 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
9,50g |
|
13,00g |
|
17,00g |
|
-
|
-
|
| julho 2023 |
| sáb 29: |
203 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,17g |
|
7,21g |
|
27,63g |
|
-
|
-
|
| sex 28: |
1358 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
52,80g |
|
21,18g |
|
213,18g |
|
-
|
-
|
| qui 27: |
549 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
23,65g |
|
14,25g |
|
74,64g |
|
-
|
-
|
| ter 25: |
1357 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
32,70g |
|
47,93g |
|
219,67g |
|
-
|
-
|
| seg 24: |
990 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
50,31g |
|
58,17g |
|
76,32g |
|
-
|
-
|
| dom 23: |
1209 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
48,59g |
|
45,48g |
|
153,02g |
|
-
|
-
|
| sáb 22: |
902 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
48,10g |
|
52,83g |
|
67,33g |
|
-
|
-
|
| sex 21: |
1301 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
64,03g |
|
72,72g |
|
122,46g |
|
-
|
-
|
| qui 20: |
1195 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
45,49g |
|
72,32g |
|
134,87g |
|
-
|
-
|
| qua 19: |
1204 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
42,05g |
|
51,47g |
|
159,70g |
|
-
|
-
|
| ter 18: |
997 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
51,10g |
|
31,25g |
|
111,94g |
|
-
|
-
|
| seg 17: |
1221 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
55,38g |
|
44,96g |
|
146,65g |
|
-
|
-
|
|
|
