Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 10: |
474 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
17,05g |
|
44,92g |
|
31,25g |
|
-
|
-
|
| sex 9: |
237 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
15,56g |
|
19,51g |
|
6,31g |
|
-
|
-
|
| qua 7: |
24 *
|
2%
|
Líp: |
|
Prot: |
|
Carbs : |
0,16g |
|
5,60g |
|
0,16g |
|
-
|
-
|
| ter 6: |
381 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
16,13g |
|
29,36g |
|
28,84g |
|
-
|
-
|
| seg 5: |
287 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
6,29g |
|
27,62g |
|
22,26g |
|
-
|
-
|
| dom 4: |
392 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
23,34g |
|
22,75g |
|
16,32g |
|
-
|
-
|
| sáb 3: |
246 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
13,18g |
|
26,89g |
|
4,67g |
|
-
|
-
|
| sex 2: |
81 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
5,52g |
|
6,54g |
|
0,58g |
|
-
|
-
|
| qui 1: |
50 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,20g |
|
1,00g |
|
11,10g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
409 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
22,53g |
|
33,54g |
|
21,51g |
|
-
|
-
|
| ter 30: |
135 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
4,62g |
|
21,91g |
|
0,00g |
|
-
|
-
|
| seg 29: |
405 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
16,52g |
|
41,67g |
|
24,58g |
|
-
|
-
|
| dom 28: |
103 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
4,54g |
|
14,38g |
|
0,29g |
|
-
|
-
|
| sáb 27: |
546 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
31,07g |
|
26,84g |
|
40,33g |
|
-
|
-
|
| sex 26: |
1092 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
71,13g |
|
63,19g |
|
49,79g |
|
-
|
-
|
| qui 25: |
216 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
11,78g |
|
14,08g |
|
15,70g |
|
-
|
-
|
| qua 24: |
66 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
4,54g |
|
5,39g |
|
0,48g |
|
-
|
-
|
| ter 23: |
778 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
45,19g |
|
62,95g |
|
37,10g |
|
-
|
-
|
| seg 22: |
442 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
17,75g |
|
52,73g |
|
18,24g |
|
-
|
-
|
|
|
