Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
185 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
4,30g |
|
20,00g |
|
10,00g |
|
-
|
-
|
| qua 4: |
192 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
18,00g |
|
15,00g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
185 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
4,30g |
|
20,00g |
|
10,00g |
|
-
|
-
|
| qua 21: |
192 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
18,00g |
|
15,00g |
|
-
|
-
|
| qua 14: |
185 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
4,30g |
|
20,00g |
|
10,00g |
|
-
|
-
|
| qua 7: |
192 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
18,00g |
|
15,00g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
185 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
4,30g |
|
20,00g |
|
10,00g |
|
-
|
-
|
| qua 24: |
192 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
18,00g |
|
15,00g |
|
-
|
-
|
| qua 17: |
185 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
4,30g |
|
20,00g |
|
10,00g |
|
-
|
-
|
| qua 10: |
192 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
18,00g |
|
15,00g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1294 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
40,85g |
|
104,88g |
|
132,69g |
|
-
|
-
|
| sáb 29: |
1163 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
33,34g |
|
101,62g |
|
118,09g |
|
-
|
-
|
| sex 28: |
1253 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
40,73g |
|
102,93g |
|
123,91g |
|
-
|
-
|
| qui 27: |
1226 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
39,49g |
|
97,58g |
|
121,74g |
|
-
|
-
|
| qua 26: |
1161 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
35,34g |
|
80,28g |
|
127,99g |
|
-
|
-
|
| ter 25: |
1241 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
40,06g |
|
103,66g |
|
119,79g |
|
-
|
-
|
| seg 24: |
1246 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
38,07g |
|
95,76g |
|
128,84g |
|
-
|
-
|
| dom 23: |
1294 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
40,85g |
|
104,88g |
|
132,69g |
|
-
|
-
|
| sáb 22: |
1164 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
33,45g |
|
102,02g |
|
117,19g |
|
-
|
-
|
| sex 21: |
1253 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
40,73g |
|
102,93g |
|
123,91g |
|
-
|
-
|
|
|
