Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| seg 11: |
290 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
12,00g |
|
30,00g |
|
-
|
-
|
| sex 8: |
300 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
8,00g |
|
50,00g |
|
8,00g |
|
-
|
-
|
| qui 7: |
300 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
12,00g |
|
44,00g |
|
0,00g |
|
-
|
-
|
| qua 6: |
1403 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
54,60g |
|
81,60g |
|
31,80g |
|
-
|
-
|
| ter 5: |
1550 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
71,12g |
|
76,00g |
|
22,67g |
|
-
|
-
|
| seg 4: |
1618 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
69,08g |
|
42,11g |
|
112,32g |
|
-
|
-
|
| dom 3: |
1271 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
46,22g |
|
78,76g |
|
24,24g |
|
-
|
-
|
| dezembro 2020 |
| ter 22: |
820 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
25,50g |
|
29,00g |
|
122,00g |
|
-
|
-
|
| sex 11: |
369 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
1,80g |
|
7,20g |
|
65,50g |
|
-
|
-
|
| sex 4: |
300 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
12,00g |
|
34,00g |
|
-
|
-
|
| qui 3: |
1295 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
60,00g |
|
47,80g |
|
91,80g |
|
-
|
-
|
| qua 2: |
200 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
11,00g |
|
1,00g |
|
24,00g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
1320 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
51,00g |
|
29,40g |
|
107,40g |
|
-
|
-
|
| seg 16: |
520 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
16,00g |
|
39,00g |
|
63,00g |
|
-
|
-
|
| dom 15: |
559 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
19,98g |
|
19,39g |
|
41,95g |
|
-
|
-
|
| ter 3: |
2232 *
|
149%
|
Líp: |
|
Prot: |
|
Carbs : |
75,60g |
|
33,05g |
|
184,20g |
|
-
|
-
|
| seg 2: |
1365 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
50,55g |
|
90,80g |
|
96,75g |
|
-
|
-
|
| outubro 2020 |
| sex 30: |
421 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
24,80g |
|
11,46g |
|
38,45g |
|
-
|
-
|
| ter 27: |
1399 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
36,33g |
|
38,58g |
|
133,40g |
|
-
|
-
|
| sáb 24: |
1618 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
23,58g |
|
32,46g |
|
96,15g |
|
-
|
-
|
|
|
