Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 26: |
421 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
24,27g |
|
20,06g |
|
33,66g |
|
-
|
-
|
| qui 25: |
380 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
11,64g |
|
7,79g |
|
64,45g |
|
-
|
-
|
| qua 24: |
540 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
15,12g |
|
13,77g |
|
92,42g |
|
-
|
-
|
| ter 23: |
1527 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
82,24g |
|
72,35g |
|
131,36g |
|
2414*
|
 887
|
| seg 22: |
1305 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
42,86g |
|
43,24g |
|
196,43g |
|
-
|
-
|
| julho 2022 |
| sex 29: |
521 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
5,41g |
|
27,93g |
|
92,87g |
|
-
|
-
|
| qui 28: |
1685 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
64,39g |
|
51,06g |
|
227,37g |
|
-
|
-
|
| qua 27: |
1235 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
48,49g |
|
107,60g |
|
94,06g |
|
-
|
-
|
| ter 26: |
1157 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
39,14g |
|
78,31g |
|
118,42g |
|
-
|
-
|
| seg 25: |
560 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
7,00g |
|
62,00g |
|
60,00g |
|
-
|
-
|
| dom 24: |
387 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
7,97g |
|
36,44g |
|
45,26g |
|
-
|
-
|
| sáb 23: |
1109 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
8,71g |
|
21,46g |
|
167,81g |
|
-
|
-
|
| qui 21: |
400 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
20,24g |
|
17,72g |
|
40,17g |
|
-
|
-
|
| ter 19: |
1238 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
66,02g |
|
68,79g |
|
95,51g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 5: |
144 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
4,50g |
|
3,32g |
|
26,02g |
|
-
|
-
|
| sex 4: |
388 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
19,51g |
|
19,39g |
|
34,44g |
|
-
|
-
|
| janeiro 2022 |
| sex 14: |
642 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
27,48g |
|
19,05g |
|
87,70g |
|
-
|
-
|
| qui 13: |
281 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
1,70g |
|
38,79g |
|
26,51g |
|
-
|
-
|
| qua 12: |
897 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
35,13g |
|
56,92g |
|
63,15g |
|
-
|
-
|
| ter 11: |
418 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
10,36g |
|
28,74g |
|
54,65g |
|
-
|
-
|
|
|
