Média Diária: |
Exercício: 3360 Cals |
|
Alimento: 2105 Cals |
(Líp: 65,23g, Proteínas: 198,55g, Carbs : 188,38g) |
Total Mensal: |
Exercício: 30236 Cals |
|
Alimento: 18947 Cals |
(Líp: 587,10g, Proteínas: 1786,99g, Carbs : 1695,43g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1087 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1270 |
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3
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1213 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1615 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1574 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -597 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1111 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -750 |
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10
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11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2072 |
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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25
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26
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27
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28
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29
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30
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31
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (35%)
Lípidos (28%)
Proteínas (37%)
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*Baseado num IDR de 2600 calorias (08 abr 20)
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