Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
1542 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
96,84g |
|
76,65g |
|
120,57g |
|
-
|
-
|
| qua 17: |
964 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
47,40g |
|
55,02g |
|
82,66g |
|
-
|
-
|
| ter 16: |
1438 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
89,60g |
|
69,99g |
|
92,46g |
|
-
|
-
|
| seg 15: |
1235 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
86,90g |
|
47,79g |
|
65,12g |
|
-
|
-
|
| dom 14: |
1275 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
73,30g |
|
65,32g |
|
97,50g |
|
-
|
-
|
| sáb 13: |
833 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
37,17g |
|
98,39g |
|
25,07g |
|
-
|
-
|
| sex 12: |
266 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
15,66g |
|
22,66g |
|
7,16g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
424 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
27,01g |
|
18,81g |
|
25,76g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
438 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
15,43g |
|
14,42g |
|
62,47g |
|
-
|
-
|
| dom 19: |
185 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
0,07g |
|
1,69g |
|
47,55g |
|
-
|
-
|
| sex 17: |
122 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
8,70g |
|
2,10g |
|
20,36g |
|
-
|
-
|
| outubro 2023 |
| qua 25: |
877 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
41,41g |
|
43,41g |
|
85,15g |
|
-
|
-
|
| qui 19: |
1093 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
60,27g |
|
78,16g |
|
60,88g |
|
1763*
|
 670
|
| dom 15: |
556 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
23,15g |
|
20,95g |
|
72,11g |
|
-
|
-
|
| sáb 14: |
745 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
33,54g |
|
32,65g |
|
80,99g |
|
-
|
-
|
| sex 13: |
1450 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
59,75g |
|
77,72g |
|
167,66g |
|
1718*
|
268
|
| qui 12: |
678 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
25,20g |
|
66,77g |
|
45,56g |
|
1708*
|
1030
|
| qua 11: |
841 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
35,23g |
|
57,33g |
|
95,87g |
|
1899*
|
1058
|
| ter 10: |
759 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
30,89g |
|
68,38g |
|
81,57g |
|
1787*
|
1028
|
| julho 2023 |
| sáb 15: |
597 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
25,36g |
|
7,49g |
|
84,65g |
|
-
|
-
|
|
|
