Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
327 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
13,90g |
|
7,06g |
|
43,30g |
|
-
|
-
|
| julho 2023 |
| qua 5: |
387 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
13,70g |
|
6,97g |
|
60,84g |
|
-
|
-
|
| ter 4: |
290 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
21,00g |
|
6,30g |
|
18,90g |
|
-
|
-
|
| seg 3: |
225 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
7,42g |
|
22,92g |
|
16,51g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
419 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
27,00g |
|
33,00g |
|
11,00g |
|
-
|
-
|
| qui 29: |
719 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
21,33g |
|
29,44g |
|
103,79g |
|
-
|
-
|
| dom 25: |
400 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
14,07g |
|
18,31g |
|
50,37g |
|
-
|
-
|
| sex 23: |
1155 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
52,65g |
|
48,92g |
|
123,60g |
|
-
|
-
|
| qua 21: |
639 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
28,98g |
|
26,26g |
|
71,75g |
|
-
|
-
|
| dom 4: |
214 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
3,30g |
|
6,60g |
|
41,25g |
|
-
|
-
|
| maio 2023 |
| qua 24: |
1390 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
56,82g |
|
69,33g |
|
150,66g |
|
-
|
-
|
| ter 23: |
874 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
21,87g |
|
22,52g |
|
30,57g |
|
-
|
-
|
| seg 22: |
463 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
24,18g |
|
18,44g |
|
42,78g |
|
-
|
-
|
| dom 21: |
190 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,58g |
|
15,21g |
|
12,87g |
|
-
|
-
|
| sex 19: |
921 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
33,94g |
|
20,26g |
|
118,40g |
|
-
|
-
|
| qui 18: |
893 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
56,44g |
|
58,40g |
|
53,63g |
|
-
|
-
|
| qua 17: |
299 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
15,21g |
|
12,48g |
|
28,08g |
|
-
|
-
|
| ter 16: |
953 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
31,55g |
|
51,30g |
|
116,81g |
|
-
|
-
|
| seg 15: |
961 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
37,07g |
|
43,80g |
|
113,62g |
|
-
|
-
|
| dom 14: |
1308 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
66,68g |
|
67,36g |
|
129,00g |
|
-
|
-
|
|
|
