Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
214 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
6,98g |
|
7,30g |
|
30,14g |
|
-
|
-
|
| sex 6: |
1215 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
24,05g |
|
66,88g |
|
180,44g |
|
-
|
-
|
| qui 5: |
1470 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
40,56g |
|
62,34g |
|
216,83g |
|
-
|
-
|
| qua 4: |
1476 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
49,91g |
|
71,82g |
|
184,65g |
|
-
|
-
|
| ter 3: |
1562 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
60,68g |
|
98,83g |
|
157,90g |
|
-
|
-
|
| seg 2: |
1377 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
45,49g |
|
80,15g |
|
158,45g |
|
-
|
-
|
| dom 1: |
1528 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
42,08g |
|
85,32g |
|
202,69g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1403 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
62,39g |
|
81,61g |
|
129,34g |
|
-
|
-
|
| sex 30: |
1194 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
39,51g |
|
69,82g |
|
141,41g |
|
-
|
-
|
| qui 29: |
1229 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
43,45g |
|
68,69g |
|
140,75g |
|
-
|
-
|
| qua 28: |
1440 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
32,82g |
|
104,05g |
|
179,00g |
|
-
|
-
|
| ter 27: |
1245 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
38,36g |
|
64,17g |
|
161,29g |
|
-
|
-
|
| seg 26: |
1904 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
53,07g |
|
87,23g |
|
277,28g |
|
-
|
-
|
| sáb 24: |
445 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
24,01g |
|
12,40g |
|
44,65g |
|
-
|
-
|
| sex 23: |
1846 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
57,45g |
|
66,05g |
|
269,16g |
|
-
|
-
|
| qui 22: |
1641 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
58,99g |
|
78,37g |
|
203,80g |
|
-
|
-
|
| ter 20: |
1296 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
30,96g |
|
62,82g |
|
191,36g |
|
-
|
-
|
| seg 19: |
1335 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
37,80g |
|
72,77g |
|
178,05g |
|
-
|
-
|
| dom 18: |
820 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
17,56g |
|
52,62g |
|
119,10g |
|
-
|
-
|
| sáb 17: |
951 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
21,39g |
|
45,77g |
|
147,57g |
|
-
|
-
|
|
|
