Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1270 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
50,35g |
|
125,99g |
|
63,24g |
|
-
|
-
|
| qui 5: |
1728 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
57,92g |
|
150,58g |
|
134,15g |
|
-
|
-
|
| qua 4: |
1427 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
74,57g |
|
92,17g |
|
93,45g |
|
-
|
-
|
| dom 1: |
1510 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
70,66g |
|
126,60g |
|
80,80g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1270 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
63,09g |
|
91,76g |
|
70,08g |
|
-
|
-
|
| qua 21: |
1762 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
85,13g |
|
115,69g |
|
114,41g |
|
-
|
-
|
| qua 14: |
517 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
25,51g |
|
38,25g |
|
31,07g |
|
-
|
-
|
| ter 6: |
1244 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
52,47g |
|
103,61g |
|
83,75g |
|
-
|
-
|
| sáb 3: |
813 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
40,01g |
|
49,25g |
|
58,30g |
|
-
|
-
|
| sex 2: |
1135 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
49,40g |
|
79,71g |
|
81,61g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1321 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
64,95g |
|
88,61g |
|
96,74g |
|
-
|
-
|
| dom 21: |
1180 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
54,50g |
|
92,93g |
|
77,10g |
|
-
|
-
|
| seg 15: |
1325 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
62,60g |
|
78,14g |
|
107,84g |
|
-
|
-
|
| qua 3: |
1277 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
51,99g |
|
70,26g |
|
129,75g |
|
-
|
-
|
| ter 2: |
693 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
27,58g |
|
54,80g |
|
55,26g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1392 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
58,20g |
|
117,36g |
|
93,33g |
|
-
|
-
|
| maio 2024 |
| qui 23: |
804 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
43,77g |
|
53,48g |
|
44,84g |
|
-
|
-
|
| seg 20: |
228 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
11,45g |
|
15,43g |
|
15,39g |
|
-
|
-
|
| sex 17: |
582 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
23,04g |
|
48,52g |
|
43,49g |
|
-
|
-
|
| qua 1: |
1345 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
48,16g |
|
106,06g |
|
116,88g |
|
-
|
-
|
|
|
