Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qui 21: |
278 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
11,39g |
|
28,89g |
|
16,45g |
|
-
|
-
|
| qua 20: |
273 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
12,40g |
|
31,13g |
|
9,08g |
|
-
|
-
|
| ter 19: |
348 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
12,42g |
|
32,92g |
|
28,66g |
|
-
|
-
|
| seg 18: |
448 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
26,94g |
|
40,65g |
|
10,44g |
|
-
|
-
|
| dom 17: |
695 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
28,62g |
|
43,28g |
|
73,70g |
|
-
|
-
|
| sáb 16: |
648 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
31,35g |
|
39,20g |
|
51,68g |
|
-
|
-
|
| sex 15: |
533 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
11,53g |
|
54,05g |
|
58,37g |
|
-
|
-
|
| qui 14: |
373 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
12,72g |
|
52,41g |
|
10,67g |
|
-
|
-
|
| ter 12: |
402 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
19,02g |
|
34,51g |
|
29,85g |
|
-
|
-
|
| seg 11: |
356 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
13,24g |
|
28,86g |
|
30,68g |
|
-
|
-
|
| sáb 9: |
115 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,12g |
|
0,38g |
|
29,23g |
|
-
|
-
|
| sex 8: |
434 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
17,44g |
|
38,93g |
|
31,21g |
|
-
|
-
|
| qui 7: |
892 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
38,25g |
|
70,19g |
|
66,73g |
|
-
|
-
|
| qua 6: |
635 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
11,66g |
|
32,99g |
|
104,92g |
|
-
|
-
|
| ter 5: |
336 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
14,90g |
|
38,24g |
|
11,48g |
|
-
|
-
|
| seg 4: |
225 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
8,91g |
|
23,39g |
|
13,49g |
|
-
|
-
|
| dom 3: |
824 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
43,22g |
|
60,30g |
|
44,73g |
|
-
|
-
|
| sáb 2: |
692 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
34,44g |
|
39,79g |
|
57,86g |
|
-
|
-
|
| sex 1: |
144 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
0,76g |
|
2,11g |
|
36,53g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
562 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
17,79g |
|
33,63g |
|
70,49g |
|
-
|
-
|
|
|
