Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 12: |
1186 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
49,68g |
|
73,13g |
|
109,91g |
|
-
|
-
|
| seg 11: |
571 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
23,76g |
|
20,87g |
|
70,33g |
|
-
|
-
|
| sex 8: |
454 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
19,41g |
|
60,57g |
|
-
|
-
|
| qui 7: |
1227 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
55,26g |
|
71,14g |
|
103,97g |
|
-
|
-
|
| qua 6: |
641 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
31,36g |
|
39,34g |
|
45,70g |
|
-
|
-
|
| ter 5: |
1250 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
38,76g |
|
107,40g |
|
117,95g |
|
-
|
-
|
| seg 4: |
1085 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
39,99g |
|
61,24g |
|
124,14g |
|
-
|
-
|
| sáb 2: |
36 *
|
2%
|
Líp: |
|
Prot: |
|
Carbs : |
0,45g |
|
0,75g |
|
7,72g |
|
-
|
-
|
| sex 1: |
1976 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
100,12g |
|
96,61g |
|
176,18g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1257 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
61,69g |
|
72,43g |
|
102,49g |
|
-
|
-
|
| qua 29: |
1629 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
77,81g |
|
105,40g |
|
123,24g |
|
-
|
-
|
| ter 28: |
1613 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
67,36g |
|
85,85g |
|
161,73g |
|
-
|
-
|
| dom 26: |
714 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
25,48g |
|
62,72g |
|
53,23g |
|
-
|
-
|
| sáb 25: |
1324 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
54,91g |
|
75,89g |
|
114,34g |
|
-
|
-
|
| sex 24: |
1262 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
59,72g |
|
57,82g |
|
118,62g |
|
-
|
-
|
| qui 23: |
1403 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
61,41g |
|
64,60g |
|
148,16g |
|
-
|
-
|
| qua 22: |
1539 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
76,61g |
|
83,17g |
|
125,63g |
|
-
|
-
|
| ter 21: |
1627 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
69,59g |
|
106,93g |
|
139,89g |
|
-
|
-
|
| seg 20: |
1335 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
86,37g |
|
60,86g |
|
68,76g |
|
-
|
-
|
| outubro 2023 |
| ter 3: |
429 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
33,60g |
|
10,50g |
|
37,65g |
|
-
|
-
|
|
|
