Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 30: |
463 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
3,04g |
|
49,26g |
|
62,05g |
|
-
|
-
|
| sex 26: |
-
|
-
|
|
100*
|
-
|
| qui 25: |
443 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
22,50g |
|
18,28g |
|
41,11g |
|
-
|
-
|
| qua 24: |
1064 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
62,31g |
|
90,47g |
|
32,88g |
|
-
|
-
|
| ter 23: |
594 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
26,38g |
|
26,89g |
|
63,57g |
|
-
|
-
|
| sex 19: |
874 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
57,22g |
|
60,82g |
|
29,33g |
|
-
|
-
|
| qui 18: |
849 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
33,33g |
|
58,59g |
|
70,91g |
|
381*
|
 468
|
| qua 17: |
1241 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
29,41g |
|
60,50g |
|
193,54g |
|
-
|
-
|
| ter 16: |
1000 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
39,76g |
|
78,97g |
|
85,36g |
|
475*
|
525
|
| seg 15: |
738 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
28,87g |
|
46,67g |
|
74,52g |
|
230*
|
508
|
| dom 14: |
989 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
10,36g |
|
74,66g |
|
148,81g |
|
366*
|
623
|
| sáb 13: |
1268 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
67,08g |
|
42,20g |
|
123,78g |
|
347*
|
921
|
| sex 12: |
665 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
36,79g |
|
36,48g |
|
49,62g |
|
417*
|
248
|
| qui 11: |
1107 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
41,70g |
|
70,12g |
|
115,19g |
|
-
|
-
|
| dom 7: |
669 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
19,72g |
|
28,56g |
|
97,98g |
|
-
|
-
|
| sáb 6: |
882 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
29,86g |
|
42,66g |
|
105,01g |
|
200*
|
682
|
| sex 5: |
575 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
22,80g |
|
29,07g |
|
64,60g |
|
1471*
|
 896
|
| qui 4: |
672 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
18,31g |
|
52,77g |
|
75,68g |
|
1450*
|
778
|
| qua 3: |
1203 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
48,61g |
|
62,18g |
|
133,47g |
|
2479*
|
1276
|
| ter 2: |
578 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
20,02g |
|
49,85g |
|
49,23g |
|
1592*
|
1014
|
| seg 1: |
-
|
-
|
|
1428*
|
-
|
| dezembro 2023 |
| dom 31: |
-
|
-
|
|
1427*
|
-
|
| sáb 30: |
-
|
-
|
|
1468*
|
-
|
| sex 29: |
-
|
-
|
|
1443*
|
-
|
| qui 28: |
-
|
-
|
|
1500*
|
-
|
| qua 27: |
-
|
-
|
|
1493*
|
-
|
| ter 26: |
-
|
-
|
|
1450*
|
-
|
| seg 25: |
-
|
-
|
|
1433*
|
-
|
|
|
