Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 17: |
952 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
28,67g |
|
78,82g |
|
100,28g |
|
-
|
-
|
| ter 16: |
944 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
23,20g |
|
86,16g |
|
97,00g |
|
-
|
-
|
| seg 15: |
1246 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
39,80g |
|
105,29g |
|
118,16g |
|
-
|
-
|
| dom 14: |
364 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
8,11g |
|
26,04g |
|
48,53g |
|
-
|
-
|
| sáb 13: |
1025 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
26,85g |
|
100,81g |
|
97,01g |
|
-
|
-
|
| qui 11: |
772 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
31,38g |
|
55,36g |
|
67,76g |
|
-
|
-
|
| seg 8: |
630 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
20,79g |
|
48,06g |
|
62,70g |
|
-
|
-
|
| sex 5: |
392 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
20,61g |
|
24,84g |
|
26,94g |
|
-
|
-
|
| dezembro 2023 |
| sex 22: |
209 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
5,90g |
|
13,38g |
|
27,66g |
|
-
|
-
|
| qui 21: |
244 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
13,61g |
|
17,80g |
|
11,43g |
|
-
|
-
|
| qui 14: |
674 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
19,91g |
|
52,61g |
|
69,23g |
|
-
|
-
|
| qua 13: |
1134 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
24,82g |
|
104,63g |
|
126,61g |
|
-
|
-
|
| ter 12: |
544 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
17,86g |
|
41,19g |
|
57,81g |
|
-
|
-
|
| dom 10: |
745 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
17,12g |
|
82,82g |
|
69,54g |
|
-
|
-
|
| sáb 9: |
1082 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
22,04g |
|
100,31g |
|
125,17g |
|
-
|
-
|
| sex 8: |
926 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
27,23g |
|
88,03g |
|
86,49g |
|
-
|
-
|
| sex 1: |
539 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
15,98g |
|
33,78g |
|
65,97g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
810 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
17,93g |
|
71,34g |
|
91,28g |
|
-
|
-
|
| qua 29: |
1352 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
49,86g |
|
90,54g |
|
142,16g |
|
-
|
-
|
|
|
