Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| ter 17: |
177 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
1,31g |
|
9,91g |
|
32,55g |
|
-
|
-
|
| sáb 14: |
464 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
13,79g |
|
22,91g |
|
62,90g |
|
-
|
-
|
| qui 12: |
1192 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
33,58g |
|
90,29g |
|
130,49g |
|
-
|
-
|
| qua 11: |
1679 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
42,05g |
|
77,28g |
|
248,51g |
|
3266*
|
 1587
|
| ter 10: |
1270 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
26,08g |
|
84,93g |
|
172,74g |
|
-
|
-
|
| seg 9: |
1599 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
50,98g |
|
97,59g |
|
185,12g |
|
2358*
|
759
|
| sáb 7: |
1650 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
63,27g |
|
88,38g |
|
178,73g |
|
3508*
|
1858
|
| sex 6: |
1772 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
48,50g |
|
122,81g |
|
208,96g |
|
-
|
-
|
| qui 5: |
2624 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
58,70g |
|
177,40g |
|
343,06g |
|
3145*
|
521
|
| qua 4: |
1535 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
42,20g |
|
89,36g |
|
200,11g |
|
4671*
|
3136
|
| ter 3: |
1257 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
26,97g |
|
75,60g |
|
174,07g |
|
-
|
-
|
| seg 2: |
1871 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
61,29g |
|
130,34g |
|
192,82g |
|
-
|
-
|
| dom 1: |
1203 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
7,76g |
|
76,72g |
|
203,60g |
|
3617*
|
2414
|
| julho 2021 |
| sex 30: |
1244 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
33,64g |
|
90,25g |
|
147,67g |
|
-
|
-
|
| qui 29: |
2970 *
|
124%
|
Líp: |
|
Prot: |
|
Carbs : |
76,86g |
|
189,18g |
|
374,61g |
|
3327*
|
357
|
| qua 28: |
2157 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
45,39g |
|
154,28g |
|
273,19g |
|
3751*
|
1594
|
| ter 27: |
1866 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
45,87g |
|
100,76g |
|
262,62g |
|
3629*
|
1763
|
| seg 26: |
1099 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
39,13g |
|
88,74g |
|
92,41g |
|
-
|
-
|
| dom 25: |
2796 *
|
117%
|
Líp: |
|
Prot: |
|
Carbs : |
72,73g |
|
117,59g |
|
424,98g |
|
4417*
|
1621
|
| sáb 24: |
2936 *
|
123%
|
Líp: |
|
Prot: |
|
Carbs : |
90,55g |
|
168,78g |
|
363,57g |
|
2891*
|
 45
|
|
|
