Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 4: |
346 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
18,22g |
|
10,87g |
|
35,70g |
|
-
|
-
|
| janeiro 2024 |
| qui 4: |
168 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
13,26g |
|
2,72g |
|
9,69g |
|
-
|
-
|
| novembro 2023 |
| ter 7: |
481 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
11,62g |
|
47,58g |
|
48,06g |
|
-
|
-
|
| qui 2: |
564 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
23,05g |
|
34,89g |
|
54,84g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
503 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
23,16g |
|
35,74g |
|
36,92g |
|
-
|
-
|
| sex 20: |
448 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
14,17g |
|
34,47g |
|
42,08g |
|
-
|
-
|
| qua 18: |
410 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
15,12g |
|
27,65g |
|
43,53g |
|
-
|
-
|
| dom 15: |
550 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
26,83g |
|
21,35g |
|
55,37g |
|
-
|
-
|
| sáb 14: |
245 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
12,90g |
|
6,50g |
|
25,70g |
|
-
|
-
|
| sex 13: |
333 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
14,30g |
|
14,20g |
|
35,90g |
|
-
|
-
|
| qui 12: |
340 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
14,90g |
|
14,83g |
|
34,25g |
|
-
|
-
|
| qua 11: |
663 *
|
121%
|
Líp: |
|
Prot: |
|
Carbs : |
35,20g |
|
45,54g |
|
40,66g |
|
-
|
-
|
| dom 8: |
384 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
13,50g |
|
41,10g |
|
-
|
-
|
| sex 6: |
409 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
18,08g |
|
37,61g |
|
28,37g |
|
-
|
-
|
| qui 5: |
308 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
18,21g |
|
14,96g |
|
20,42g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
446 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
15,23g |
|
60,11g |
|
18,42g |
|
-
|
-
|
| sex 29: |
248 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
15,04g |
|
2,80g |
|
25,44g |
|
-
|
-
|
| qua 27: |
523 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
20,26g |
|
17,83g |
|
68,42g |
|
-
|
-
|
| ter 19: |
616 *
|
112%
|
Líp: |
|
Prot: |
|
Carbs : |
17,52g |
|
53,36g |
|
56,60g |
|
-
|
-
|
| sex 15: |
536 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
30,70g |
|
20,10g |
|
44,40g |
|
-
|
-
|
|
|
