Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 20: |
200 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
7,51g |
|
2,63g |
|
31,10g |
|
-
|
-
|
| qui 19: |
488 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
17,27g |
|
52,51g |
|
29,08g |
|
-
|
-
|
| qua 18: |
167 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
8,99g |
|
11,96g |
|
10,03g |
|
-
|
-
|
| ter 17: |
509 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
19,34g |
|
57,49g |
|
45,37g |
|
-
|
-
|
| seg 16: |
303 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
8,81g |
|
41,41g |
|
14,17g |
|
-
|
-
|
| dom 8: |
389 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
11,80g |
|
39,21g |
|
34,00g |
|
-
|
-
|
| sáb 7: |
537 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
26,46g |
|
43,52g |
|
33,61g |
|
-
|
-
|
| sex 6: |
659 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
19,33g |
|
28,63g |
|
96,97g |
|
-
|
-
|
| qui 5: |
332 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
13,79g |
|
16,74g |
|
35,63g |
|
-
|
-
|
| qua 4: |
526 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
9,62g |
|
47,86g |
|
66,15g |
|
-
|
-
|
| ter 3: |
448 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
14,97g |
|
44,55g |
|
33,78g |
|
-
|
-
|
| dezembro 2022 |
| seg 26: |
213 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
14,60g |
|
7,23g |
|
27,46g |
|
-
|
-
|
| sáb 24: |
666 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
49,01g |
|
45,41g |
|
15,33g |
|
-
|
-
|
| sex 23: |
228 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
7,73g |
|
13,49g |
|
20,16g |
|
-
|
-
|
| qua 21: |
442 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
17,14g |
|
22,69g |
|
52,25g |
|
-
|
-
|
| ter 20: |
350 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
12,97g |
|
46,28g |
|
11,70g |
|
-
|
-
|
| seg 19: |
362 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
10,99g |
|
19,29g |
|
49,35g |
|
-
|
-
|
| dom 18: |
845 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
35,23g |
|
69,10g |
|
61,15g |
|
-
|
-
|
| sáb 17: |
548 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
14,29g |
|
56,77g |
|
51,28g |
|
-
|
-
|
| qui 15: |
239 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
6,87g |
|
18,29g |
|
19,38g |
|
-
|
-
|
|
|
