Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
473 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
11,18g |
|
12,70g |
|
81,54g |
|
-
|
-
|
| qui 1: |
807 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
37,46g |
|
35,65g |
|
84,17g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
693 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
32,45g |
|
40,31g |
|
58,31g |
|
-
|
-
|
| ter 30: |
1070 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
56,61g |
|
51,42g |
|
92,39g |
|
-
|
-
|
| seg 29: |
950 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
38,36g |
|
34,34g |
|
122,52g |
|
-
|
-
|
| janeiro 2023 |
| ter 24: |
875 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
33,96g |
|
32,75g |
|
111,74g |
|
-
|
-
|
| seg 23: |
1220 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
45,54g |
|
60,88g |
|
139,53g |
|
-
|
-
|
| dom 22: |
1158 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
62,78g |
|
44,11g |
|
104,00g |
|
-
|
-
|
| sex 20: |
1192 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
58,49g |
|
66,16g |
|
98,04g |
|
-
|
-
|
| qui 19: |
1440 *
|
120%
|
Líp: |
|
Prot: |
|
Carbs : |
78,37g |
|
57,59g |
|
111,69g |
|
-
|
-
|
| ter 17: |
1016 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
48,59g |
|
26,32g |
|
120,95g |
|
-
|
-
|
| seg 16: |
984 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
55,61g |
|
24,80g |
|
96,39g |
|
-
|
-
|
| dezembro 2022 |
| qui 29: |
1325 *
|
132%
|
Líp: |
|
Prot: |
|
Carbs : |
50,72g |
|
33,40g |
|
191,47g |
|
-
|
-
|
| qua 28: |
762 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
31,98g |
|
26,81g |
|
90,78g |
|
-
|
-
|
| dom 25: |
1298 *
|
130%
|
Líp: |
|
Prot: |
|
Carbs : |
48,47g |
|
53,31g |
|
157,60g |
|
-
|
-
|
| setembro 2022 |
| qui 15: |
779 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
34,03g |
|
39,45g |
|
81,43g |
|
-
|
-
|
| qua 14: |
794 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
20,27g |
|
23,83g |
|
135,10g |
|
-
|
-
|
| abril 2022 |
| qui 14: |
339 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
19,91g |
|
15,90g |
|
24,09g |
|
-
|
-
|
| qua 13: |
842 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
34,67g |
|
36,89g |
|
97,03g |
|
-
|
-
|
| seg 11: |
482 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
15,77g |
|
11,88g |
|
76,50g |
|
-
|
-
|
|
|
