Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 16: |
844 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
17,64g |
|
56,74g |
|
120,94g |
|
-
|
-
|
| seg 15: |
1725 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
41,21g |
|
115,79g |
|
225,01g |
|
-
|
-
|
| setembro 2023 |
| sex 8: |
322 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
8,72g |
|
17,35g |
|
40,47g |
|
-
|
-
|
| qua 6: |
1619 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
42,65g |
|
86,15g |
|
214,88g |
|
628*
|
 991
|
| ter 5: |
1562 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
49,41g |
|
106,87g |
|
174,56g |
|
-
|
-
|
| seg 4: |
870 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
24,01g |
|
40,19g |
|
125,22g |
|
571*
|
299
|
| dom 3: |
705 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
31,05g |
|
34,80g |
|
70,09g |
|
-
|
-
|
| sáb 2: |
1305 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
75,47g |
|
38,63g |
|
118,22g |
|
578*
|
727
|
| sex 1: |
1446 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
55,98g |
|
108,20g |
|
127,93g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1484 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
52,84g |
|
91,79g |
|
158,72g |
|
289*
|
1195
|
| qua 30: |
1576 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
52,52g |
|
77,65g |
|
197,65g |
|
693*
|
883
|
| ter 29: |
1528 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
55,37g |
|
93,22g |
|
163,11g |
|
231*
|
1297
|
| dom 27: |
1417 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
69,85g |
|
68,05g |
|
133,90g |
|
693*
|
724
|
| sáb 26: |
752 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
32,96g |
|
64,15g |
|
42,48g |
|
-
|
-
|
| sex 25: |
1545 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
56,13g |
|
99,54g |
|
151,70g |
|
-
|
-
|
| qui 24: |
1533 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
59,15g |
|
88,85g |
|
161,07g |
|
627*
|
906
|
| qua 23: |
1494 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
55,27g |
|
135,89g |
|
114,70g |
|
1254*
|
240
|
| ter 22: |
1806 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
55,75g |
|
141,36g |
|
182,91g |
|
-
|
-
|
| seg 21: |
1237 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
21,74g |
|
110,58g |
|
149,86g |
|
-
|
-
|
| dom 20: |
1490 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
50,60g |
|
102,74g |
|
157,33g |
|
1254*
|
236
|
|
|
