Entradas Recentes de Alimentos e Exercícios
| agosto 2020 |
| seg 24: |
107 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
7,98g |
|
6,02g |
|
2,91g |
|
-
|
-
|
| qui 20: |
334 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
19,02g |
|
21,71g |
|
19,92g |
|
-
|
-
|
| qua 19: |
95 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
4,55g |
|
11,56g |
|
1,76g |
|
1766*
|
 1671
|
| ter 18: |
163 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
10,56g |
|
15,51g |
|
0,22g |
|
-
|
-
|
| seg 17: |
252 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
12,80g |
|
17,46g |
|
21,48g |
|
-
|
-
|
| dom 16: |
227 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
11,04g |
|
15,69g |
|
17,01g |
|
-
|
-
|
| julho 2020 |
| seg 27: |
103 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
7,87g |
|
7,22g |
|
0,70g |
|
-
|
-
|
| dom 26: |
377 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
21,50g |
|
30,37g |
|
18,34g |
|
-
|
-
|
| qui 23: |
218 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
14,12g |
|
13,58g |
|
10,44g |
|
1700*
|
1482
|
| qua 22: |
588 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
33,50g |
|
53,24g |
|
23,24g |
|
1700*
|
1112
|
| ter 21: |
184 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
10,85g |
|
13,79g |
|
8,04g |
|
-
|
-
|
| seg 20: |
398 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
21,36g |
|
44,07g |
|
6,65g |
|
-
|
-
|
| dom 19: |
256 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
13,21g |
|
25,57g |
|
8,04g |
|
1700*
|
1444
|
| sáb 18: |
447 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
31,55g |
|
32,81g |
|
6,95g |
|
-
|
-
|
| sex 17: |
319 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
19,93g |
|
24,59g |
|
6,44g |
|
-
|
-
|
| qua 15: |
76 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
3,19g |
|
6,60g |
|
6,08g |
|
-
|
-
|
| seg 13: |
351 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
18,47g |
|
35,05g |
|
12,00g |
|
-
|
-
|
| dom 12: |
652 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
33,43g |
|
64,46g |
|
23,05g |
|
-
|
-
|
| sáb 11: |
269 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
12,44g |
|
30,76g |
|
9,64g |
|
1754*
|
1485
|
| sex 10: |
252 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
15,02g |
|
16,65g |
|
13,12g |
|
-
|
-
|
|
|
