Entradas Recentes de Alimentos e Exercícios
julho 2024 |
qua 3: |
1122 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
71,45g |
|
33,19g |
|
93,85g |
|
-
|
-
|
ter 2: |
634 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
50,68g |
|
32,38g |
|
8,36g |
|
-
|
-
|
seg 1: |
1381 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
105,07g |
|
42,57g |
|
75,81g |
|
-
|
-
|
junho 2024 |
dom 30: |
660 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
56,39g |
|
26,13g |
|
14,99g |
|
-
|
-
|
sáb 29: |
549 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
41,72g |
|
33,24g |
|
14,23g |
|
-
|
-
|
sex 28: |
1489 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
116,62g |
|
80,92g |
|
37,36g |
|
-
|
-
|
qui 27: |
1406 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
116,47g |
|
62,89g |
|
30,88g |
|
-
|
-
|
qua 26: |
942 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
69,83g |
|
65,09g |
|
16,25g |
|
-
|
-
|
ter 25: |
842 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
70,56g |
|
40,72g |
|
14,84g |
|
-
|
-
|
seg 24: |
1053 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
84,58g |
|
52,99g |
|
24,72g |
|
-
|
-
|
dom 23: |
548 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
43,47g |
|
22,40g |
|
15,45g |
|
-
|
-
|
sáb 22: |
1397 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
106,19g |
|
65,58g |
|
45,59g |
|
-
|
-
|
sex 21: |
981 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
81,27g |
|
42,61g |
|
13,50g |
|
-
|
-
|
qui 20: |
670 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
52,09g |
|
39,06g |
|
11,82g |
|
-
|
-
|
qua 19: |
1345 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
115,58g |
|
55,26g |
|
22,77g |
|
-
|
-
|
ter 18: |
1435 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
123,94g |
|
61,91g |
|
17,52g |
|
-
|
-
|
seg 17: |
1168 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
95,71g |
|
53,07g |
|
22,13g |
|
-
|
-
|
dom 16: |
1222 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
96,91g |
|
68,11g |
|
23,88g |
|
-
|
-
|
sáb 15: |
540 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
44,60g |
|
22,95g |
|
12,77g |
|
-
|
-
|
sex 14: |
1140 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
96,41g |
|
51,70g |
|
19,55g |
|
-
|
-
|
|
|