Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 21: |
404 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
10,36g |
|
18,96g |
|
58,89g |
|
-
|
-
|
| qui 20: |
1188 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
50,84g |
|
60,97g |
|
116,56g |
|
-
|
-
|
| dezembro 2021 |
| dom 12: |
160 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
0,35g |
|
5,90g |
|
36,32g |
|
-
|
-
|
| sáb 11: |
1010 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
28,08g |
|
45,48g |
|
153,27g |
|
-
|
-
|
| sex 10: |
1232 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
35,52g |
|
50,41g |
|
176,71g |
|
-
|
-
|
| qui 9: |
1185 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
43,85g |
|
51,92g |
|
148,11g |
|
1781*
|
 596
|
| qua 8: |
1160 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
33,97g |
|
44,15g |
|
178,51g |
|
-
|
-
|
| ter 7: |
1227 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
37,68g |
|
51,92g |
|
167,44g |
|
1788*
|
561
|
| seg 6: |
1432 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
39,73g |
|
59,53g |
|
215,21g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
1167 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
43,77g |
|
51,82g |
|
141,91g |
|
-
|
-
|
| seg 29: |
1286 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
48,35g |
|
42,54g |
|
175,55g |
|
1802*
|
516
|
| dom 28: |
1034 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
38,28g |
|
62,11g |
|
118,52g |
|
-
|
-
|
| sáb 27: |
1140 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
30,94g |
|
54,43g |
|
162,64g |
|
1577*
|
437
|
| sex 26: |
794 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
17,18g |
|
73,25g |
|
95,65g |
|
1689*
|
895
|
| novembro 2020 |
| sex 13: |
1063 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
74,63g |
|
29,02g |
|
83,12g |
|
-
|
-
|
| outubro 2020 |
| qua 28: |
422 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
23,99g |
|
6,78g |
|
45,83g |
|
-
|
-
|
| ter 27: |
479 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
27,40g |
|
13,85g |
|
47,19g |
|
-
|
-
|
| setembro 2020 |
| dom 20: |
854 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
40,21g |
|
21,23g |
|
105,46g |
|
-
|
-
|
| qui 10: |
531 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
20,97g |
|
32,11g |
|
61,29g |
|
-
|
-
|
| qua 9: |
1150 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
43,28g |
|
69,23g |
|
130,28g |
|
-
|
-
|
|
|
