Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 2: |
1097 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
30,13g |
|
40,81g |
|
168,21g |
|
-
|
-
|
| sex 1: |
583 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
28,99g |
|
18,17g |
|
72,35g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
964 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
16,05g |
|
42,75g |
|
158,34g |
|
-
|
-
|
| ter 28: |
650 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
7,78g |
|
24,57g |
|
127,90g |
|
-
|
-
|
| seg 27: |
1007 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
10,55g |
|
45,28g |
|
178,59g |
|
-
|
-
|
| dom 26: |
1028 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
37,61g |
|
139,19g |
|
-
|
-
|
| sáb 25: |
1008 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
20,40g |
|
19,60g |
|
216,16g |
|
-
|
-
|
| qui 23: |
743 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
20,99g |
|
21,17g |
|
124,35g |
|
-
|
-
|
| ter 21: |
1057 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
24,30g |
|
20,87g |
|
197,77g |
|
-
|
-
|
| seg 20: |
525 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
1,65g |
|
5,71g |
|
133,99g |
|
-
|
-
|
| sáb 18: |
820 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
12,00g |
|
48,00g |
|
129,00g |
|
-
|
-
|
| sex 17: |
1023 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
29,50g |
|
25,60g |
|
171,00g |
|
-
|
-
|
| qui 16: |
998 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
41,86g |
|
28,31g |
|
144,44g |
|
-
|
-
|
| qua 15: |
930 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
23,98g |
|
40,36g |
|
147,14g |
|
-
|
-
|
| sex 10: |
1060 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
16,39g |
|
18,79g |
|
212,45g |
|
-
|
-
|
| qui 9: |
1035 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
29,73g |
|
30,01g |
|
159,35g |
|
-
|
-
|
| qua 8: |
102 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,05g |
|
2,28g |
|
21,09g |
|
-
|
-
|
| seg 6: |
969 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
15,55g |
|
30,28g |
|
177,09g |
|
-
|
-
|
| março 2023 |
| sex 17: |
636 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
12,06g |
|
16,65g |
|
116,19g |
|
-
|
-
|
| dezembro 2022 |
| seg 5: |
964 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
20,93g |
|
27,39g |
|
167,52g |
|
-
|
-
|
|
|
