Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
312 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
4,64g |
|
23,29g |
|
44,10g |
|
-
|
-
|
| sex 6: |
1626 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
28,49g |
|
126,54g |
|
215,60g |
|
-
|
-
|
| qui 5: |
1617 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
45,40g |
|
149,43g |
|
148,97g |
|
-
|
-
|
| qua 4: |
1604 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
46,49g |
|
118,48g |
|
174,39g |
|
-
|
-
|
| ter 3: |
1620 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
42,12g |
|
136,12g |
|
181,64g |
|
-
|
-
|
| seg 2: |
1271 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
22,69g |
|
125,58g |
|
136,30g |
|
-
|
-
|
| dom 1: |
418 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
11,77g |
|
22,70g |
|
57,32g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1538 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
22,12g |
|
63,09g |
|
287,24g |
|
-
|
-
|
| sex 30: |
1428 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
45,76g |
|
162,19g |
|
90,46g |
|
-
|
-
|
| qui 29: |
1341 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
35,89g |
|
114,51g |
|
139,47g |
|
-
|
-
|
| qua 28: |
1100 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
9,62g |
|
85,82g |
|
168,25g |
|
-
|
-
|
| ter 27: |
1540 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
62,36g |
|
96,20g |
|
147,26g |
|
-
|
-
|
| seg 26: |
1624 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
36,54g |
|
143,85g |
|
174,71g |
|
-
|
-
|
| fevereiro 2024 |
| sex 9: |
489 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
21,38g |
|
25,81g |
|
46,02g |
|
-
|
-
|
| qua 7: |
57 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,12g |
|
3,87g |
|
10,25g |
|
-
|
-
|
| ter 6: |
76 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
0,09g |
|
1,99g |
|
17,22g |
|
-
|
-
|
| dezembro 2023 |
| qui 14: |
827 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
26,55g |
|
87,59g |
|
52,77g |
|
-
|
-
|
| qua 13: |
313 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
6,78g |
|
34,56g |
|
25,36g |
|
-
|
-
|
| ter 12: |
284 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
13,93g |
|
18,33g |
|
19,92g |
|
-
|
-
|
| sex 8: |
723 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
27,11g |
|
51,33g |
|
66,49g |
|
2726*
|
 2003
|
|
|
