Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qua 27: |
1170 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
39,98g |
|
100,79g |
|
103,35g |
|
-
|
-
|
| qua 20: |
972 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
26,30g |
|
81,69g |
|
101,19g |
|
-
|
-
|
| qua 13: |
617 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
31,99g |
|
48,82g |
|
34,11g |
|
-
|
-
|
| ter 12: |
1043 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
38,85g |
|
94,39g |
|
77,76g |
|
-
|
-
|
| seg 11: |
779 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
18,94g |
|
65,15g |
|
92,28g |
|
-
|
-
|
| novembro 2023 |
| sáb 25: |
358 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
9,79g |
|
28,85g |
|
39,72g |
|
-
|
-
|
| sex 24: |
834 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
33,33g |
|
68,31g |
|
68,01g |
|
-
|
-
|
| qui 23: |
581 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
17,80g |
|
66,62g |
|
40,21g |
|
-
|
-
|
| qua 22: |
908 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
34,38g |
|
77,50g |
|
75,97g |
|
-
|
-
|
| ter 21: |
171 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
10,17g |
|
13,53g |
|
6,43g |
|
-
|
-
|
| dom 19: |
69 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
2,45g |
|
10,60g |
|
1,00g |
|
-
|
-
|
| qui 16: |
275 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
6,89g |
|
25,15g |
|
27,64g |
|
-
|
-
|
| qua 15: |
985 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
19,08g |
|
88,58g |
|
112,67g |
|
-
|
-
|
| seg 13: |
773 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
20,81g |
|
75,77g |
|
70,43g |
|
-
|
-
|
| sáb 11: |
1098 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
31,89g |
|
108,18g |
|
95,14g |
|
-
|
-
|
| sex 10: |
551 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
13,88g |
|
49,98g |
|
57,24g |
|
-
|
-
|
| qui 9: |
1141 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
47,33g |
|
89,67g |
|
94,01g |
|
-
|
-
|
| qua 8: |
1253 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
35,33g |
|
111,08g |
|
127,52g |
|
-
|
-
|
| ter 7: |
1235 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
45,98g |
|
86,62g |
|
118,14g |
|
-
|
-
|
| seg 6: |
999 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
28,49g |
|
103,54g |
|
88,42g |
|
-
|
-
|
|
|
