Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qua 9: |
830 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
31,41g |
|
47,04g |
|
86,67g |
|
-
|
-
|
| ter 8: |
886 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
24,11g |
|
51,62g |
|
110,73g |
|
-
|
-
|
| seg 7: |
884 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
27,06g |
|
79,20g |
|
77,91g |
|
-
|
-
|
| dom 6: |
1263 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
42,00g |
|
115,88g |
|
244,67g |
|
-
|
-
|
| sáb 5: |
1264 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
40,11g |
|
82,51g |
|
140,64g |
|
-
|
-
|
| sex 4: |
1322 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
44,71g |
|
96,65g |
|
125,25g |
|
-
|
-
|
| qui 3: |
907 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
40,03g |
|
42,78g |
|
87,23g |
|
-
|
-
|
| qua 2: |
1299 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
52,95g |
|
82,50g |
|
110,46g |
|
-
|
-
|
| ter 1: |
1267 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
58,82g |
|
75,25g |
|
106,16g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1224 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
64,53g |
|
68,34g |
|
133,22g |
|
-
|
-
|
| dom 30: |
1248 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
48,94g |
|
64,76g |
|
133,26g |
|
-
|
-
|
| sáb 29: |
1193 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
37,56g |
|
43,33g |
|
165,40g |
|
-
|
-
|
| sex 28: |
862 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
30,28g |
|
60,02g |
|
81,40g |
|
-
|
-
|
| qui 27: |
520 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
16,00g |
|
10,00g |
|
84,00g |
|
-
|
-
|
| qua 26: |
1006 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
39,35g |
|
70,89g |
|
105,53g |
|
-
|
-
|
| ter 25: |
1300 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
48,02g |
|
81,59g |
|
178,04g |
|
-
|
-
|
| seg 24: |
1156 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
48,11g |
|
68,97g |
|
149,31g |
|
-
|
-
|
| dom 23: |
1275 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
23,44g |
|
82,10g |
|
182,78g |
|
-
|
-
|
| sex 21: |
717 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
25,36g |
|
36,78g |
|
81,94g |
|
-
|
-
|
| qui 20: |
649 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
31,94g |
|
39,52g |
|
92,42g |
|
-
|
-
|
|
|
