Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| dom 27: |
605 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
31,35g |
|
37,35g |
|
40,60g |
|
-
|
-
|
| sáb 26: |
570 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
40,38g |
|
21,98g |
|
30,42g |
|
-
|
-
|
| sex 25: |
593 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
31,85g |
|
47,29g |
|
22,42g |
|
-
|
-
|
| seg 21: |
462 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
29,67g |
|
33,83g |
|
14,50g |
|
-
|
-
|
| sáb 19: |
120 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
3,08g |
|
13,06g |
|
7,04g |
|
-
|
-
|
| sex 18: |
420 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
24,52g |
|
32,08g |
|
13,91g |
|
-
|
-
|
| qui 17: |
530 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
25,63g |
|
53,81g |
|
20,77g |
|
-
|
-
|
| qua 16: |
505 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
18,87g |
|
70,77g |
|
8,55g |
|
1936*
|
 1431
|
| ter 15: |
584 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
29,01g |
|
64,49g |
|
11,44g |
|
-
|
-
|
| seg 14: |
619 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
32,08g |
|
68,09g |
|
9,86g |
|
-
|
-
|
| dom 13: |
130 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
3,08g |
|
13,17g |
|
9,31g |
|
-
|
-
|
| sáb 12: |
301 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
16,64g |
|
32,21g |
|
3,31g |
|
-
|
-
|
| sex 11: |
227 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
2,83g |
|
30,66g |
|
-
|
-
|
| qui 10: |
725 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
35,48g |
|
73,16g |
|
22,98g |
|
1963*
|
1238
|
| qua 9: |
447 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
27,60g |
|
34,71g |
|
11,30g |
|
1998*
|
1551
|
| ter 8: |
446 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
21,99g |
|
37,67g |
|
23,24g |
|
-
|
-
|
| seg 7: |
503 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
23,19g |
|
41,15g |
|
26,80g |
|
1963*
|
1460
|
| sáb 5: |
197 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
4,12g |
|
16,45g |
|
22,41g |
|
-
|
-
|
| qui 3: |
705 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
23,60g |
|
55,49g |
|
60,97g |
|
-
|
-
|
| qua 2: |
413 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
22,80g |
|
28,27g |
|
22,71g |
|
-
|
-
|
|
|
