Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sáb 24: |
548 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
42,65g |
|
31,27g |
|
11,98g |
|
-
|
-
|
| qui 15: |
456 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
38,49g |
|
17,99g |
|
14,43g |
|
-
|
-
|
| qua 14: |
567 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
45,24g |
|
23,11g |
|
23,21g |
|
-
|
-
|
| ter 13: |
1108 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
81,22g |
|
52,49g |
|
46,80g |
|
-
|
-
|
| seg 12: |
890 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
67,15g |
|
51,35g |
|
28,40g |
|
-
|
-
|
| dom 11: |
578 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
44,51g |
|
27,11g |
|
21,44g |
|
-
|
-
|
| sáb 10: |
818 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
56,85g |
|
55,62g |
|
19,14g |
|
-
|
-
|
| sex 9: |
853 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
49,88g |
|
47,57g |
|
55,52g |
|
-
|
-
|
| qui 8: |
519 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
33,96g |
|
28,49g |
|
25,06g |
|
-
|
-
|
| qua 7: |
907 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
57,04g |
|
35,93g |
|
63,68g |
|
-
|
-
|
| ter 6: |
591 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
34,14g |
|
44,17g |
|
23,69g |
|
-
|
-
|
| dom 4: |
514 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
31,14g |
|
47,09g |
|
10,94g |
|
-
|
-
|
| sáb 3: |
390 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
15,73g |
|
11,69g |
|
49,96g |
|
-
|
-
|
| junho 2023 |
| qui 22: |
209 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
14,91g |
|
14,04g |
|
5,66g |
|
-
|
-
|
| fevereiro 2023 |
| qua 22: |
437 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
34,11g |
|
14,89g |
|
24,76g |
|
-
|
-
|
| ter 21: |
910 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
64,96g |
|
31,95g |
|
59,26g |
|
-
|
-
|
| seg 20: |
516 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
39,21g |
|
17,69g |
|
29,89g |
|
-
|
-
|
| seg 13: |
1041 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
31,35g |
|
43,32g |
|
144,86g |
|
-
|
-
|
| fevereiro 2021 |
| qui 4: |
186 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
4,59g |
|
10,42g |
|
26,61g |
|
-
|
-
|
| janeiro 2021 |
| qua 20: |
375 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
33,73g |
|
6,86g |
|
17,97g |
|
-
|
-
|
|
|
