Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| qua 22: |
1300 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
65,21g |
|
34,02g |
|
144,67g |
|
-
|
-
|
| abril 2022 |
| qui 14: |
1188 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
49,36g |
|
42,87g |
|
144,45g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
368 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
26,96g |
|
11,96g |
|
18,76g |
|
-
|
-
|
| qua 27: |
1055 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
55,34g |
|
43,92g |
|
101,22g |
|
-
|
-
|
| ter 26: |
752 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
44,15g |
|
34,40g |
|
55,21g |
|
-
|
-
|
| seg 25: |
1071 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
55,02g |
|
51,69g |
|
93,68g |
|
-
|
-
|
| dom 24: |
1748 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
78,65g |
|
88,13g |
|
169,07g |
|
-
|
-
|
| sáb 23: |
1038 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
30,24g |
|
28,44g |
|
168,59g |
|
-
|
-
|
| sex 22: |
1641 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
80,32g |
|
83,74g |
|
143,41g |
|
-
|
-
|
| qui 21: |
1491 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
75,48g |
|
65,50g |
|
139,06g |
|
-
|
-
|
| qua 20: |
1593 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
63,71g |
|
86,50g |
|
176,48g |
|
-
|
-
|
| abril 2021 |
| sáb 10: |
1056 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
51,29g |
|
59,35g |
|
88,83g |
|
-
|
-
|
| qua 7: |
1401 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
74,35g |
|
119,52g |
|
68,16g |
|
-
|
-
|
| ter 6: |
1223 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
70,46g |
|
57,56g |
|
101,03g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1696 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
108,08g |
|
63,38g |
|
135,61g |
|
-
|
-
|
| ter 30: |
1599 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
84,25g |
|
112,16g |
|
110,81g |
|
-
|
-
|
| outubro 2020 |
| dom 11: |
1308 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
55,40g |
|
37,31g |
|
175,70g |
|
-
|
-
|
| sex 9: |
1239 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
46,92g |
|
44,23g |
|
170,92g |
|
-
|
-
|
| qui 8: |
1224 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
46,54g |
|
38,95g |
|
181,49g |
|
-
|
-
|
| qua 7: |
1149 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
35,37g |
|
37,55g |
|
187,30g |
|
-
|
-
|
|
|
