Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 15: |
600 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
48,00g |
|
38,00g |
|
0,00g |
|
-
|
-
|
| ter 11: |
220 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
11,00g |
|
5,00g |
|
25,00g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
500 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
32,00g |
|
0,00g |
|
-
|
-
|
| ter 28: |
650 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
40,25g |
|
42,00g |
|
26,00g |
|
-
|
-
|
| seg 27: |
1372 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
94,75g |
|
111,50g |
|
7,50g |
|
-
|
-
|
| dom 26: |
1860 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
119,00g |
|
74,00g |
|
120,00g |
|
-
|
-
|
| sáb 25: |
1350 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
91,00g |
|
79,50g |
|
52,50g |
|
-
|
-
|
| sex 24: |
630 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
42,00g |
|
56,00g |
|
3,00g |
|
-
|
-
|
| qui 23: |
1102 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
69,01g |
|
73,29g |
|
44,00g |
|
-
|
-
|
| qua 22: |
1020 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
39,25g |
|
38,00g |
|
129,00g |
|
-
|
-
|
| ter 21: |
195 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
2,45g |
|
28,07g |
|
14,93g |
|
-
|
-
|
| seg 20: |
670 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
46,25g |
|
40,00g |
|
18,00g |
|
-
|
-
|
| dom 19: |
1417 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
87,25g |
|
79,08g |
|
63,82g |
|
-
|
-
|
| sáb 18: |
530 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
34,00g |
|
49,00g |
|
3,00g |
|
-
|
-
|
| abril 2024 |
| qui 11: |
730 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
38,00g |
|
20,00g |
|
89,00g |
|
-
|
-
|
| setembro 2023 |
| ter 12: |
440 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
32,00g |
|
32,00g |
|
0,00g |
|
-
|
-
|
| dom 10: |
560 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
35,00g |
|
26,00g |
|
33,00g |
|
-
|
-
|
| agosto 2023 |
| dom 27: |
1220 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
56,00g |
|
49,00g |
|
130,00g |
|
-
|
-
|
| maio 2023 |
| sáb 13: |
530 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
41,00g |
|
39,00g |
|
1,00g |
|
-
|
-
|
| sex 12: |
1125 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
55,00g |
|
38,50g |
|
119,00g |
|
-
|
-
|
|
|
