Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 11: |
713 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
42,39g |
|
27,86g |
|
60,75g |
|
-
|
-
|
| sáb 10: |
695 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
31,55g |
|
56,05g |
|
49,65g |
|
-
|
-
|
| qua 7: |
497 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
28,08g |
|
23,29g |
|
33,13g |
|
-
|
-
|
| seg 5: |
981 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
65,90g |
|
44,08g |
|
70,53g |
|
-
|
-
|
| dom 4: |
1529 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
77,46g |
|
51,95g |
|
157,96g |
|
-
|
-
|
| sex 2: |
434 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
19,17g |
|
9,84g |
|
56,21g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
729 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
43,77g |
|
30,23g |
|
50,39g |
|
-
|
-
|
| ter 30: |
1904 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
77,01g |
|
108,73g |
|
201,30g |
|
-
|
-
|
| seg 29: |
415 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
20,75g |
|
17,44g |
|
41,07g |
|
-
|
-
|
| dom 28: |
1634 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
58,34g |
|
49,92g |
|
205,42g |
|
-
|
-
|
| sáb 27: |
1076 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
40,95g |
|
21,47g |
|
158,14g |
|
-
|
-
|
| qua 24: |
380 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
14,65g |
|
15,04g |
|
49,32g |
|
-
|
-
|
| ter 23: |
1405 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
67,58g |
|
62,54g |
|
130,19g |
|
-
|
-
|
| dom 21: |
1496 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
66,92g |
|
54,81g |
|
178,64g |
|
-
|
-
|
| qua 17: |
1744 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
85,08g |
|
140,35g |
|
106,77g |
|
-
|
-
|
| ter 16: |
636 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
30,26g |
|
20,26g |
|
77,96g |
|
-
|
-
|
| seg 15: |
142 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
3,05g |
|
4,28g |
|
25,09g |
|
-
|
-
|
| dom 14: |
1574 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
52,19g |
|
76,00g |
|
196,10g |
|
-
|
-
|
| sáb 13: |
1604 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
55,80g |
|
46,69g |
|
242,98g |
|
-
|
-
|
| sex 12: |
1038 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
43,33g |
|
65,42g |
|
98,93g |
|
-
|
-
|
|
|
