Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sáb 13: |
796 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
43,30g |
|
37,40g |
|
64,30g |
|
-
|
-
|
| sex 5: |
399 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
27,81g |
|
24,39g |
|
9,89g |
|
-
|
-
|
| qui 4: |
474 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
27,50g |
|
32,33g |
|
23,79g |
|
-
|
-
|
| qua 3: |
54 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
0,12g |
|
12,00g |
|
1,20g |
|
-
|
-
|
| outubro 2021 |
| ter 5: |
432 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
22,51g |
|
13,65g |
|
47,32g |
|
-
|
-
|
| dom 3: |
473 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
22,89g |
|
23,87g |
|
42,00g |
|
-
|
-
|
| setembro 2021 |
| qua 22: |
373 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
28,67g |
|
17,35g |
|
13,19g |
|
-
|
-
|
| dom 12: |
1463 *
|
146%
|
Líp: |
|
Prot: |
|
Carbs : |
82,85g |
|
84,03g |
|
51,52g |
|
-
|
-
|
| sex 10: |
301 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
8,13g |
|
28,98g |
|
27,74g |
|
-
|
-
|
| qui 9: |
978 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
62,34g |
|
29,19g |
|
73,55g |
|
-
|
-
|
| dom 5: |
873 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
56,60g |
|
54,20g |
|
37,37g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
674 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
40,99g |
|
41,35g |
|
33,12g |
|
-
|
-
|
| sáb 7: |
996 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
33,68g |
|
36,38g |
|
146,33g |
|
-
|
-
|
| sex 6: |
483 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
20,15g |
|
69,35g |
|
4,80g |
|
-
|
-
|
| qui 5: |
500 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
2,00g |
|
12,00g |
|
116,00g |
|
-
|
-
|
| julho 2021 |
| sex 23: |
147 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
3,85g |
|
1,68g |
|
34,24g |
|
-
|
-
|
| qui 22: |
613 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
33,02g |
|
52,65g |
|
26,03g |
|
-
|
-
|
| qua 21: |
726 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
56,40g |
|
53,07g |
|
4,72g |
|
-
|
-
|
| seg 19: |
1118 *
|
112%
|
Líp: |
|
Prot: |
|
Carbs : |
43,46g |
|
25,95g |
|
91,58g |
|
-
|
-
|
| dom 18: |
1203 *
|
120%
|
Líp: |
|
Prot: |
|
Carbs : |
28,13g |
|
54,42g |
|
77,03g |
|
-
|
-
|
|
|
