Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qua 20: |
278 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
21,80g |
|
6,40g |
|
13,80g |
|
-
|
-
|
| ter 19: |
1379 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
62,26g |
|
52,51g |
|
180,93g |
|
-
|
-
|
| seg 18: |
1699 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
87,92g |
|
68,07g |
|
162,15g |
|
-
|
-
|
| qua 13: |
926 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
19,13g |
|
35,42g |
|
120,83g |
|
-
|
-
|
| ter 12: |
421 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
22,20g |
|
13,81g |
|
40,82g |
|
-
|
-
|
| seg 11: |
1545 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
88,07g |
|
60,10g |
|
143,46g |
|
-
|
-
|
| novembro 2021 |
| qua 10: |
960 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
45,82g |
|
34,18g |
|
108,04g |
|
-
|
-
|
| ter 9: |
356 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
16,80g |
|
21,40g |
|
30,46g |
|
-
|
-
|
| seg 8: |
1984 *
|
124%
|
Líp: |
|
Prot: |
|
Carbs : |
65,26g |
|
63,60g |
|
288,04g |
|
-
|
-
|
| junho 2021 |
| sex 18: |
162 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,76g |
|
15,66g |
|
14,36g |
|
-
|
-
|
| qui 17: |
1277 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
40,46g |
|
95,83g |
|
142,85g |
|
-
|
-
|
| qua 16: |
310 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
14,32g |
|
18,54g |
|
27,26g |
|
-
|
-
|
| maio 2021 |
| seg 17: |
443 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
24,12g |
|
23,74g |
|
33,84g |
|
-
|
-
|
| dom 16: |
306 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
11,89g |
|
12,16g |
|
38,56g |
|
-
|
-
|
| ter 11: |
376 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
8,80g |
|
14,84g |
|
55,39g |
|
-
|
-
|
| qui 6: |
721 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
35,75g |
|
39,61g |
|
60,41g |
|
-
|
-
|
| seg 3: |
607 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
25,21g |
|
32,38g |
|
61,88g |
|
-
|
-
|
| sáb 1: |
405 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
20,98g |
|
22,46g |
|
32,04g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
847 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
41,10g |
|
48,14g |
|
70,43g |
|
-
|
-
|
| qui 29: |
402 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
14,43g |
|
17,02g |
|
51,33g |
|
-
|
-
|
|
|
