Entradas Recentes de Alimentos e Exercícios
| junho 2021 |
| seg 21: |
148 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
11,32g |
|
8,74g |
|
2,36g |
|
-
|
-
|
| sáb 12: |
971 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
58,79g |
|
92,83g |
|
16,10g |
|
-
|
-
|
| sex 11: |
222 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
10,16g |
|
24,14g |
|
8,05g |
|
-
|
-
|
| qui 10: |
1504 *
|
150%
|
Líp: |
|
Prot: |
|
Carbs : |
64,15g |
|
77,13g |
|
51,72g |
|
-
|
-
|
| qua 9: |
728 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
49,98g |
|
51,97g |
|
20,44g |
|
-
|
-
|
| ter 8: |
825 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
47,73g |
|
73,96g |
|
24,98g |
|
-
|
-
|
| seg 7: |
727 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
45,82g |
|
59,87g |
|
20,00g |
|
-
|
-
|
| dom 6: |
638 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
44,33g |
|
53,73g |
|
4,70g |
|
-
|
-
|
| sáb 5: |
633 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
41,02g |
|
50,03g |
|
14,63g |
|
-
|
-
|
| sex 4: |
811 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
50,39g |
|
73,18g |
|
17,13g |
|
-
|
-
|
| qui 3: |
786 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
56,63g |
|
45,74g |
|
25,80g |
|
-
|
-
|
| qua 2: |
969 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
61,01g |
|
83,13g |
|
16,95g |
|
-
|
-
|
| ter 1: |
695 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
59,03g |
|
51,63g |
|
15,05g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
952 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
65,91g |
|
73,68g |
|
17,32g |
|
-
|
-
|
| qua 26: |
427 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
15,16g |
|
43,57g |
|
27,20g |
|
-
|
-
|
| ter 25: |
400 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
15,17g |
|
33,10g |
|
33,11g |
|
-
|
-
|
| seg 24: |
914 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
24,56g |
|
51,91g |
|
127,20g |
|
-
|
-
|
| dom 23: |
362 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
12,38g |
|
19,48g |
|
42,41g |
|
-
|
-
|
| sáb 22: |
510 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
18,83g |
|
34,83g |
|
51,16g |
|
-
|
-
|
| sex 21: |
603 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
23,19g |
|
48,22g |
|
50,99g |
|
-
|
-
|
|
|
