Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sáb 29: |
176 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
9,29g |
|
9,63g |
|
12,71g |
|
-
|
-
|
| sex 28: |
956 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
41,09g |
|
67,05g |
|
76,10g |
|
2080*
|
 1124
|
| qui 27: |
884 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
36,31g |
|
67,30g |
|
70,68g |
|
1719*
|
835
|
| qua 26: |
861 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
28,83g |
|
82,93g |
|
65,64g |
|
2080*
|
1219
|
| ter 25: |
977 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
37,90g |
|
92,47g |
|
65,72g |
|
-
|
-
|
| seg 24: |
1005 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
31,16g |
|
93,06g |
|
87,08g |
|
1942*
|
937
|
| qui 20: |
972 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
24,79g |
|
96,07g |
|
89,35g |
|
1828*
|
856
|
| qua 19: |
715 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
21,88g |
|
61,50g |
|
65,12g |
|
-
|
-
|
| ter 18: |
914 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
31,15g |
|
79,96g |
|
81,48g |
|
1724*
|
810
|
| ter 11: |
612 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
20,10g |
|
49,13g |
|
62,91g |
|
-
|
-
|
| seg 10: |
1160 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
45,44g |
|
107,76g |
|
76,03g |
|
1957*
|
797
|
| novembro 2021 |
| ter 23: |
595 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
33,24g |
|
39,00g |
|
34,51g |
|
-
|
-
|
| outubro 2021 |
| qua 27: |
745 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
34,53g |
|
61,91g |
|
46,30g |
|
-
|
-
|
| setembro 2021 |
| seg 27: |
835 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
31,62g |
|
59,39g |
|
77,95g |
|
-
|
-
|
| sáb 25: |
1062 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
45,20g |
|
53,56g |
|
115,43g |
|
2120*
|
1058
|
| ter 21: |
959 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
49,41g |
|
59,60g |
|
76,59g |
|
-
|
-
|
| seg 20: |
917 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
46,05g |
|
37,43g |
|
88,89g |
|
-
|
-
|
| dom 19: |
825 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
39,91g |
|
60,28g |
|
55,54g |
|
-
|
-
|
| sáb 18: |
255 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
8,72g |
|
13,53g |
|
34,23g |
|
-
|
-
|
| sex 17: |
938 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
39,82g |
|
50,89g |
|
98,73g |
|
-
|
-
|
|
|
