Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 27: |
729 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
61,38g |
|
17,50g |
|
50,28g |
|
-
|
-
|
| sex 24: |
672 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
35,81g |
|
59,82g |
|
44,57g |
|
-
|
-
|
| sex 17: |
480 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
27,87g |
|
37,19g |
|
37,29g |
|
-
|
-
|
| qua 15: |
1295 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
65,64g |
|
48,80g |
|
132,38g |
|
-
|
-
|
| qui 9: |
1038 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
39,16g |
|
80,61g |
|
90,71g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
192 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
2,55g |
|
6,36g |
|
39,15g |
|
-
|
-
|
| qua 25: |
799 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
20,55g |
|
58,10g |
|
75,31g |
|
-
|
-
|
| sex 6: |
69 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
0,23g |
|
4,77g |
|
12,52g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
321 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
14,33g |
|
26,88g |
|
22,32g |
|
-
|
-
|
| seg 25: |
360 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
15,18g |
|
31,64g |
|
25,32g |
|
-
|
-
|
| sáb 16: |
670 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
48,97g |
|
28,91g |
|
30,09g |
|
-
|
-
|
| sex 15: |
870 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
65,36g |
|
53,98g |
|
26,56g |
|
-
|
-
|
| ter 12: |
191 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
5,53g |
|
11,60g |
|
25,94g |
|
-
|
-
|
| dom 10: |
677 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
47,20g |
|
37,59g |
|
32,74g |
|
-
|
-
|
| sáb 9: |
586 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
22,92g |
|
19,78g |
|
78,90g |
|
-
|
-
|
| sex 8: |
756 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
38,34g |
|
36,51g |
|
68,42g |
|
-
|
-
|
| qui 7: |
122 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
4,88g |
|
8,03g |
|
11,49g |
|
-
|
-
|
| ter 5: |
1430 *
|
143%
|
Líp: |
|
Prot: |
|
Carbs : |
40,92g |
|
113,30g |
|
161,23g |
|
-
|
-
|
| dom 3: |
679 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
18,84g |
|
30,60g |
|
101,53g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
716 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
20,83g |
|
40,58g |
|
103,11g |
|
-
|
-
|
|
|
