Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
320 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
7,00g |
|
37,00g |
|
26,00g |
|
-
|
-
|
| qua 3: |
328 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
8,30g |
|
37,29g |
|
25,56g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
430 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
27,91g |
|
32,87g |
|
15,16g |
|
-
|
-
|
| sáb 29: |
597 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
34,94g |
|
27,58g |
|
42,77g |
|
-
|
-
|
| sex 28: |
567 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
35,94g |
|
42,58g |
|
28,77g |
|
-
|
-
|
| maio 2024 |
| sáb 18: |
783 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
54,51g |
|
42,48g |
|
44,86g |
|
-
|
-
|
| sex 17: |
746 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
47,48g |
|
32,81g |
|
63,77g |
|
-
|
-
|
| qua 1: |
420 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
17,50g |
|
30,00g |
|
35,00g |
|
-
|
-
|
| abril 2024 |
| dom 28: |
268 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
20,51g |
|
19,48g |
|
0,86g |
|
-
|
-
|
| qua 10: |
625 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
29,46g |
|
35,12g |
|
54,90g |
|
-
|
-
|
| sex 5: |
567 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
29,70g |
|
31,29g |
|
67,08g |
|
-
|
-
|
| março 2024 |
| qua 20: |
299 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
11,26g |
|
17,24g |
|
52,43g |
|
-
|
-
|
| ter 19: |
554 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
32,11g |
|
31,14g |
|
48,63g |
|
-
|
-
|
| qui 14: |
490 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
36,00g |
|
24,00g |
|
14,00g |
|
-
|
-
|
| qua 13: |
1320 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
83,37g |
|
61,15g |
|
94,23g |
|
-
|
-
|
| seg 11: |
298 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
15,33g |
|
18,41g |
|
23,83g |
|
-
|
-
|
| ter 5: |
345 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
19,65g |
|
21,61g |
|
28,40g |
|
-
|
-
|
| dom 3: |
828 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
51,13g |
|
25,56g |
|
74,04g |
|
-
|
-
|
| sáb 2: |
990 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
62,50g |
|
51,00g |
|
49,00g |
|
-
|
-
|
| sex 1: |
629 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
24,39g |
|
47,79g |
|
71,17g |
|
-
|
-
|
|
|
