Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 28: |
450 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
6,21g |
|
32,55g |
|
69,52g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
166 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
2,00g |
|
16,00g |
|
24,00g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
391 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
12,67g |
|
46,35g |
|
18,33g |
|
-
|
-
|
| ter 6: |
298 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
10,06g |
|
45,34g |
|
2,89g |
|
-
|
-
|
| seg 5: |
401 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
14,73g |
|
45,21g |
|
16,45g |
|
1538*
|
 1137
|
| julho 2022 |
| qua 13: |
170 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
8,00g |
|
12,00g |
|
11,00g |
|
-
|
-
|
| setembro 2020 |
| qui 10: |
420 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
19,74g |
|
24,81g |
|
37,13g |
|
-
|
-
|
| qua 9: |
456 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
4,33g |
|
37,81g |
|
71,13g |
|
-
|
-
|
| ter 8: |
510 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
11,68g |
|
54,51g |
|
56,26g |
|
-
|
-
|
| seg 7: |
336 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
16,55g |
|
20,48g |
|
24,30g |
|
-
|
-
|
| dom 6: |
467 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
19,42g |
|
39,15g |
|
36,69g |
|
-
|
-
|
| sáb 5: |
496 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
4,48g |
|
34,68g |
|
85,31g |
|
-
|
-
|
| sex 4: |
319 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
4,73g |
|
37,36g |
|
35,06g |
|
-
|
-
|
| ter 1: |
157 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
3,50g |
|
17,00g |
|
16,00g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
216 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
0,69g |
|
1,08g |
|
57,18g |
|
-
|
-
|
| dom 30: |
238 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
6,71g |
|
25,18g |
|
19,06g |
|
-
|
-
|
| sáb 29: |
297 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
4,93g |
|
33,63g |
|
32,96g |
|
-
|
-
|
| sex 28: |
267 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
6,50g |
|
38,00g |
|
16,00g |
|
-
|
-
|
| qui 27: |
312 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
3,70g |
|
17,83g |
|
55,20g |
|
-
|
-
|
| qua 26: |
244 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
5,73g |
|
27,36g |
|
21,06g |
|
-
|
-
|
|
|
