Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| sex 10: |
381 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
29,14g |
|
28,59g |
|
-
|
-
|
| maio 2022 |
| seg 30: |
180 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
4,00g |
|
30,00g |
|
-
|
-
|
| agosto 2021 |
| seg 2: |
135 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
8,00g |
|
12,00g |
|
-
|
-
|
| dezembro 2020 |
| ter 15: |
308 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
11,58g |
|
45,39g |
|
2,87g |
|
-
|
-
|
| sex 11: |
320 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
13,50g |
|
16,00g |
|
36,00g |
|
-
|
-
|
| qua 9: |
110 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
4,50g |
|
2,00g |
|
15,00g |
|
-
|
-
|
| seg 7: |
732 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
20,88g |
|
29,50g |
|
108,09g |
|
-
|
-
|
| qua 2: |
352 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
14,63g |
|
20,21g |
|
35,11g |
|
-
|
-
|
| ter 1: |
533 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
25,59g |
|
28,47g |
|
67,22g |
|
-
|
-
|
| novembro 2020 |
| sáb 14: |
428 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
3,45g |
|
12,95g |
|
90,64g |
|
-
|
-
|
| sex 13: |
614 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
16,98g |
|
29,00g |
|
90,13g |
|
-
|
-
|
| qui 12: |
798 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
39,18g |
|
45,87g |
|
65,10g |
|
-
|
-
|
| qua 11: |
435 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
13,24g |
|
18,68g |
|
60,57g |
|
-
|
-
|
| ter 10: |
514 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
22,80g |
|
15,85g |
|
60,49g |
|
-
|
-
|
| seg 9: |
310 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
3,88g |
|
6,91g |
|
63,56g |
|
-
|
-
|
| dom 1: |
341 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
12,24g |
|
16,20g |
|
40,67g |
|
-
|
-
|
| outubro 2020 |
| dom 25: |
390 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
12,89g |
|
6,29g |
|
67,95g |
|
-
|
-
|
| qua 21: |
69 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,29g |
|
1,22g |
|
17,36g |
|
-
|
-
|
| ter 20: |
140 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
1,00g |
|
6,00g |
|
28,00g |
|
-
|
-
|
| qui 15: |
120 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
8,07g |
|
9,99g |
|
1,79g |
|
-
|
-
|
|
|
