Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 30: |
370 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
11,81g |
|
23,20g |
|
43,38g |
|
-
|
-
|
| sex 29: |
510 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
16,14g |
|
46,53g |
|
49,70g |
|
-
|
-
|
| qui 28: |
604 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
13,05g |
|
70,60g |
|
45,89g |
|
-
|
-
|
| qua 27: |
653 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
24,67g |
|
63,86g |
|
45,69g |
|
-
|
-
|
| ter 26: |
353 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
15,21g |
|
21,50g |
|
33,08g |
|
-
|
-
|
| seg 25: |
549 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
6,14g |
|
89,29g |
|
32,65g |
|
-
|
-
|
| dom 24: |
526 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
15,72g |
|
46,47g |
|
48,53g |
|
-
|
-
|
| sáb 23: |
227 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
4,99g |
|
17,35g |
|
29,70g |
|
-
|
-
|
| sex 22: |
311 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
9,94g |
|
26,71g |
|
30,30g |
|
-
|
-
|
| qui 21: |
180 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
2,81g |
|
25,57g |
|
14,72g |
|
-
|
-
|
| agosto 2023 |
| ter 22: |
357 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
15,07g |
|
19,57g |
|
38,44g |
|
-
|
-
|
| seg 21: |
456 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
11,80g |
|
41,87g |
|
49,93g |
|
-
|
-
|
| sáb 19: |
102 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
1,05g |
|
2,80g |
|
19,95g |
|
-
|
-
|
| sex 18: |
216 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
12,45g |
|
11,30g |
|
13,90g |
|
-
|
-
|
| qua 16: |
481 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
13,52g |
|
20,03g |
|
71,96g |
|
-
|
-
|
| janeiro 2023 |
| sex 20: |
327 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
12,00g |
|
14,00g |
|
42,48g |
|
-
|
-
|
| qui 19: |
455 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
21,96g |
|
34,41g |
|
30,54g |
|
-
|
-
|
| seg 16: |
342 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
1,95g |
|
42,45g |
|
39,31g |
|
-
|
-
|
| dom 15: |
526 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
18,51g |
|
51,98g |
|
33,22g |
|
-
|
-
|
| dom 8: |
238 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
10,46g |
|
14,81g |
|
22,39g |
|
-
|
-
|
|
|
