Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
900 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
23,42g |
|
40,02g |
|
128,65g |
|
425*
|
 475
|
| qui 5: |
1456 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
45,53g |
|
68,71g |
|
186,47g |
|
294*
|
1162
|
| qua 4: |
1437 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
40,79g |
|
59,31g |
|
201,80g |
|
256*
|
1181
|
| ter 3: |
830 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
21,51g |
|
28,75g |
|
123,83g |
|
440*
|
390
|
| seg 2: |
1237 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
53,71g |
|
68,71g |
|
121,32g |
|
234*
|
1003
|
| dom 1: |
1535 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
51,66g |
|
34,80g |
|
217,89g |
|
287*
|
1248
|
| agosto 2024 |
| sáb 31: |
1134 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
41,25g |
|
45,10g |
|
140,96g |
|
352*
|
782
|
| sex 30: |
-
|
-
|
|
428*
|
-
|
| qui 29: |
-
|
-
|
|
274*
|
-
|
| qua 28: |
600 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
26,83g |
|
20,49g |
|
66,85g |
|
444*
|
156
|
| ter 27: |
1402 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
30,65g |
|
49,78g |
|
224,51g |
|
324*
|
1078
|
| seg 26: |
1030 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
26,69g |
|
56,97g |
|
139,52g |
|
256*
|
774
|
| dom 25: |
-
|
-
|
|
109*
|
-
|
| sáb 24: |
-
|
-
|
|
606*
|
-
|
| sex 23: |
858 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
28,64g |
|
35,06g |
|
111,58g |
|
209*
|
649
|
| qui 22: |
1091 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
40,92g |
|
47,79g |
|
125,94g |
|
252*
|
839
|
| qua 21: |
364 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
12,03g |
|
15,74g |
|
44,45g |
|
362*
|
2
|
| ter 20: |
545 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
20,53g |
|
18,44g |
|
65,95g |
|
343*
|
202
|
| seg 19: |
1527 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
68,29g |
|
58,23g |
|
163,79g |
|
247*
|
1280
|
| dom 18: |
131 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
2,13g |
|
2,46g |
|
24,96g |
|
132*
|
 1
|
|
|
